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Veg Spring Rolls
Veg Spring Rolls

Before you jump to Veg Spring Rolls recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that a number of specific foods are great for making your heart be healthier? Go on reading to learn which foods are beneficial for your heart.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that appleas are high in things that will promote a healthy heart. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Consuming just one Red Delicious apple each day can make your LDL levels go down by as much as 8 percent. This is an awesome number for somebody who wants his or her heart to be healthier.

There are many foods that you can eat that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are particularly great, though, for improving your heart health. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to veg spring rolls recipe. You can cook veg spring rolls using 17 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Veg Spring Rolls:
  1. Get sheets For spring roll
  2. Provide 1 cup flour
  3. Provide 1 cup cornflour
  4. Prepare As needed Water
  5. Prepare to taste Salt
  6. Take For stuffing
  7. You need 1/4 cup Cabbage shredded
  8. You need 1/4 cup Carrots grated
  9. Prepare 2 Green chillies chopped
  10. Provide 1/2 tsp Ginger garlic paste
  11. You need 2 Onions chopped
  12. Take 1 tsp Chill powder
  13. Provide 1 pinch Turmeric powder
  14. You need 1/2 tsp Soya sauce
  15. Take 1 tsp Red chilli sauce
  16. Get 1/4 tsp Pepper powder
  17. Use 2 tbsp Oil,
Instructions to make Veg Spring Rolls:
  1. For rolls, mix cornflour, flour, salt and water to make a thin pouring consistency batter.Heat a non stick pan. Grease it lightly with oil.Pour a ladle full of the batter and swirl the pan on all sides. Cook on both sides and remove the sheets and keep aside.
  2. Heat the in a pan.Add onion, saute for a few minutes.Add ginger garlic paste and the rest of the ingredients cook on medium flame for a few minutes. Cover and cook on low heat till the vegetables are tender.Cool them.
  3. Take one spring roll sheet and place a little bit of the filling and start rolling from one end. Seal the edges with water and deep fry till golden.

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