Here is how BEEF STEW - OLD RECIPE will help you in weight reduction
Weight administration needs fixed efforts. If you are someone making an attempt to shed some additional kilos then it's essential always be on your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the key to an effective weight loss routine. It turns into really hectic to strike that right balance between style and health and therefore, we need to discover an in-between solution where style meets health.
Don’t fear it isn't difficult at all. You just want to choose the appropriate elements. Like Proteins! As you already have to be understanding, protein is the building block of cell and is accountable for repairing the damaged tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein eating regimen will enable you in dropping pounds successfully.


BEEF STEW - OLD RECIPE
BEEF STEW - OLD RECIPE

Before you jump to BEEF STEW - OLD RECIPE recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already realize that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, however, that a number of specific foods are great for making your heart be healthier? Keep on reading to find out which foods are great for your heart.

Know that blueberries are terrific for your heart. Fact: Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This specific antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. If your body is able to easily process fat and cholesterol, they won’t amass in your body or cause heart problems. That just means that it helps keep your heart as healthy as it can be.

There are many foods that you can add to your diet that will be great for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to beef stew - old recipe recipe. You can cook beef stew - old recipe using 14 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make BEEF STEW - OLD RECIPE:
  1. You need 2 lb Beef
  2. You need 1 medium Onion
  3. Take 1/2 cup Flour
  4. Take 3 cup Water
  5. Take 2 can Stewed Tomatoes
  6. You need 1 can Cut Green Beans
  7. Prepare 2 Stalks of Celery
  8. Provide 2 cup Baby Carrots
  9. Take 3 large Potatoes
  10. Prepare 2 tbsp Worcestershire Sauce
  11. Use 1 tsp Salt
  12. Provide 1 tsp Black Pepper
  13. Get 1/2 tsp Garlic Powder
  14. Get 2 Bay Leaves - Optional
Steps to make BEEF STEW - OLD RECIPE:
  1. Cut the beef length wise with a knife, then slice each piece into bite sized pieces with the scissors. (I use steak or roast)
  2. Sprinkle beef with salt, pepper, garlic powder, and flour before browning it in cooking oil in a medium high skillet.
  3. After browning beef, sprinkle lightly with flour again and continue to stir and brown.
  4. Add one cup water to browned meat and stir. This will make a nice brown gravy base for your stew.
  5. Chop onion and add to gravy base in skillet. Simmer a minute or two. No need to fully cook onion at this point. Then pour into large crockpot.
  6. Add the undrained tomatoes and undrained green beans to the crockpot.
  7. Cut baby carrots lengthwise in half. The bigger ones can be quartered lengthwise.
  8. Slice celery into small bite sized pieces and add to crockpot.
  9. Choose 3 large potatoes for the stew. (Baker Size) Quarter potatoes lengthwise, save two quarters back, and then slice the rest into normal bite sized pieces. Add to crockpot.
  10. Cut saved quarters of potatoes into tiny pieces.
  11. Add last bit of potatoes to crockpot. Then season stew with salt, pepper, garlic powder, and worcestershire sauce and stir well.
  12. Add 2 Cups of Water to crockpot and stir stew again. Let cook on high crockpot setting for 4 1/2 hours to 5 hours. Cooking time really depends on how you like your vegetables cooked.

If you find this BEEF STEW - OLD RECIPE recipe valuable please share it to your close friends or family, thank you and good luck.