Preparing Chicken curry sauce safely

It's very important to prepare meals safely to help stop dangerous bacteria from spreading and rising. You'll be able to take some steps to assist defend yourself and your loved ones from the spread of harmful bacteria.
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Wash your hands

Your arms can simply unfold micro organism around the kitchen and onto meals. It's important to all the time wash your hands thoroughly with soap and heat water:

before beginning to prepare meals
after touching raw food comparable to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your arms totally as nicely, as a result of wet hands spread bacteria more easily.
Preserve worktops clean

Before you start getting ready meals, it’s necessary worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or greens you will want to scrub them totally.

You need to change dish cloths and tea towels repeatedly to keep away from any micro organism rising on the fabric.


Chicken curry sauce
Chicken curry sauce

Before you jump to Chicken curry sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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There are lots of foods that you can include in your diet that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are especially wonderful, however, for improving your heart health. Introduce these foods into your diet on a regular basis. Your heart will be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to chicken curry sauce recipe. To make chicken curry sauce you need 16 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken curry sauce:
  1. You need 1 kg Chicken
  2. You need 2 cups mixed vegetables (chopped carrots, green pepper etc)
  3. Get 1-2 scotch bonnet peppers (chopped)
  4. Provide 2 stalks spring onions
  5. Prepare 1 medium-sized onion (chopped)
  6. You need 3 tbsp. corn flour/plain flour/corn starch OR 3 large potatoe
  7. Take 3 cloves garlic, (minced)
  8. Take 1 tbsp. Ginger (minced)
  9. Take 3 stock cubes (chicken flavor)
  10. Get 1 tbsp. curry powder
  11. Take 1 tsp. thyme
  12. Prepare 1 1/2 tsp garlic powder
  13. Prepare 1/2 tbsp. vegetable oil for frying
  14. Use 1 pinch turmeric for colour
  15. Take 1 pinch sesame seeds to garnish
  16. You need salt, pepper and extra chicken seasoning (to taste)
Steps to make Chicken curry sauce:
  1. Cut chicken into your desired sizeable chunks, then wash and season it with half of the curry powder and chicken seasoning, one teaspoon of garlic powder, as well as with all of the thyme and ginger. Add some salt there, too. Marinate the chicken and ingredients for an hour or more before cooking (if you have the time)
  2. Grab your chopped and mixed vegetables(carrots, green pepper, green peas, green beans and cabbage) and season them with one of the stock cubes, the rest of your garlic powder and a tiny pinch of curry. Set them aside to marinate for half an hour.
  3. After marinating place the chicken in a large pot, cover it with water, add half of your chopped onion, some salt and pepper, as well as the rest of your flavour cubes and curry. Place the pot on the medium heat and let it cook
  4. While the chicken is cooking, put a frying pan on a separate burner and heat up your vegetable oil on medium heat. When it is hot, add the rest of your onion and the minced garlic. Sauté those until your kitchen fills with their delicious smell. Then, add your vegetables (including scotch bonnet peppers), sauté the whole thing for a few more minutes and turn off the burner
  5. If you decided to use corn flour/plain flour/corn starch for thickening, it is time to add water to it and mix them together until they are nice and smooth. Alternatively, if you are using potatoes, boil them, mash them and add water.
  6. Check on your chicken. If it is soft, take it out of the stock, place the cooked vegetables in the stock and mix them together. Give it a little taste and add more seasoning if needed.
  7. Add your corn flour/plain flour/corn starch/potato puree to the sauce. Add it gradually so that you can control how thick your sauce is. Mix it all together.
  8. Put the chicken back in the sauce and give it a stir. Add the turmeric to make the colours of the sauce pop
  9. As most of the ingredients are now thoroughly cooked, turn the heat off (if you have an electrical stove) and let the sauce simmer for a few minutes. If you have gas, leave it on the lowest flame possible for up to three minutes
  10. Our sauce is ready! Serve with couscous, pasta, potatoes, or rice. Use the sesame seeds to garnishY
  11. Please note☝️For this recipe, it is best to use chicken legs or filet cut into medium-sized chunks. As for the vegetables, you can use green, yellow and red bell peppers, green beans, cabbage and carrots. You can either buy pre-cut and/or frozen veggies or go an extra mile and get the fresh ingredients. The amount of scotch bonnet peppers depends on how spicy you want your curry to be.

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