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Fish is probably the heartiest food you can eat up. You probably be aware of this because you’ve likely been told to see to it that you eat fish at least twice a week. This is basically true if you’ve got heart problems or if your heart is in not too good a shape. Fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try including fish in two meals per week.
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We hope you got benefit from reading it, now let’s go back to egg-free! silken tofu and okara baked donuts recipe. You can cook egg-free! silken tofu and okara baked donuts using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Egg-Free! Silken Tofu and Okara Baked Donuts:
- Get 100 grams Silken tofu
- Use 60 grams Fresh okara
- Provide 40 grams Pancake mix
- Use 5 grams Canola oil
- Provide 20 grams Raw cane sugar
Instructions to make Egg-Free! Silken Tofu and Okara Baked Donuts:
- Mash the tofu and set aside. Then, crumble the fresh okara. Combine the crumbled tofu and okara with the pancake mix, and add the oil and salt. Mix well.
- Pour the batter into donut molds and bake in an oven for 20 minutes at 180°C.
- Once baked, leave in the molds to cool completely before removing. This makes them extra-moist!
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