So that you may be getting ready Stir Fried Vegies recipes for your family but this tips may be helpful.
By no means cook dinner these things in an Air Fryer
In the previous couple of years, Air Fryers have become extremely popular as well as a vital kitchen appliance. Essentially an amped-up countertop convection oven, it is quite steadily recommended by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads much less fats. This cooking method may also lower down on a few of the other harmful results of oil frying.


Stir Fried Vegies
Stir Fried Vegies

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We hope you got benefit from reading it, now let’s go back to stir fried vegies recipe. To cook stir fried vegies you only need 19 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Stir Fried Vegies:
  1. Take 1 cup Broccli florets
  2. Prepare 1/2 cup Red,Green,Yellow Capsicum in cubes
  3. Prepare 1/2 cup Baby Corn
  4. Provide 2 Carrots medium
  5. Get 2 Spring Onion
  6. Prepare 6-7 String beans or Snow peas
  7. Get 4-5 Red Radish
  8. Use 3 Cloves Garlic
  9. Use 1 Tbsp Ginger Julians
  10. Prepare To make sauce
  11. Prepare 2 Tbsp Oyster sauce
  12. Take 1 Tbsp Vegetable Oil
  13. You need 1 Tsp Apple Cider Vinegar
  14. Provide 1/4 Tsp Salt
  15. Use 1/4 Tsp White pepper
  16. Provide 1/4 Tsp Black pepper
  17. Get 1/2 Tsp Sugar
  18. Take 1 Tbsp Cornflour
  19. Take 1 Tbsp Water
Instructions to make Stir Fried Vegies:
  1. Prepare vegetables.cut broccli in florets, carrot & string beans diagonaly,capsicum in cubes,baby corn & red radish in slices.You can use broccli stems as well by cutting soft part in slices.wash & keep aside.
  2. Make sauce in bowl.mix salt,white black pepper, sugar,oyster sauce, apple cider vinegar in a bowl. Add cornflour slurry to it, mix well.keep aside.
  3. Boil water in pot with little salt. Add broccli florets in boiling water for 3-5 minutes to blanch them.strain them, keep aside. If u like ucan blanch other vegies too.
  4. Add oil in wok. Add chop garlic cloves.stir fry at high heat for a minute.when it's colour is changing, add ginger julians & white part of spring onion cut diagonally.stir fry over high heat for a minute. Take out big chunks of onion from wok. Add sauce & fry in wok over medium flame.sauce begins to thickened in no time.you can adjust consistancy by adding little or no water.
  5. When sauce is glossy add carrots, string beans, brocli, capsicum, corn, red radish & stir fry at high heat for 2-3 minutes.frying with spoon continuly.over frying will turn vegies soggy & they loose colours as well. Turn off heat in maximum 5 minutes.
  6. Garnish with spring onions & ginger julians. Stir fry vegies go best with steamed rice or boil rice yet try them with my garlic fried rice or prawn noodles or shrimp dumplings & enjoy with cookpad.

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