So that you may be getting ready Glazed Salmon recipes for your loved ones but this tips may be useful.
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Before you jump to Glazed Salmon recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware of how essential it is to have a heart that is healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. However, did you know that there are several foods that have been discovered to help you improve the health of your heart? Go on reading to learn which foods are best for your heart.
Know that your heart needs blueberries. Fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works so much like the resveratrol found in grapes. This specific antioxidant can help your body improve its ability to process the fat and cholesterol you eat. If your body can easily break down fat and cholesterol, they won’t build up in your body or cause problems for your heart. This, then, makes your heart healthy.
There are plenty of foods out there that that are good for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Begin eating these hearty foods on a regular basis. Your heart is going to be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to glazed salmon recipe. To make glazed salmon you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Glazed Salmon:
- Take 1/4 cup Soy sauce
- Get 2 tbsp Brown sugar
- Prepare 1 lb Salmon
- Prepare 1 Salt
- Use 1 Black pepper
- Use 2 tbsp Minced garlic
- Get 1 large onion
- Provide 2 tsp Olive oil
- Provide 1 Non-stick spray
Steps to make Glazed Salmon:
- Heat broiler on high. In a small bowl, combine the sugar and soy sauce. Set aside.
- Place the salmon and sliced onion on a baking sheet covered with aluminum foil and non-stick spray. Add garlic on salmon and sprinkle salt and black pepper. Drizzle with olive oil.
- Broil until the salmon is opaque throughout, 8 to 10 minutes, spooning half the soy sauce glaze over the fish during the last 2 minutes of cooking.
- Serve the salmon and onion with the remaining glaze.
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