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Green curry mussels
Green curry mussels

Before you jump to Green curry mussels recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know how important it is to have a heart that is healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Are you aware, however, that several specific foods are terrific for making your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep on reading.

Fish is possibly the heartiest food you can ingest. You probably already be aware of this since you’ve likely been told to make sure that you eat fish at least two times a week. This is particularly true if you have problems with your heart or if your heart is in not too good a shape. Know that fish has lots of Omega 3’s which are what lets your body process bad cholesterol. Try consuming fish in at least two meals every week.

There are lots of foods that you can consume that are great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are essentially good, however, for promoting a healthy heart. Try to begin consuming these foods regularly. Your heart will be much heartier if you do!

We hope you got insight from reading it, now let’s go back to green curry mussels recipe. You can cook green curry mussels using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Green curry mussels:
  1. You need 1 kg mussels (scrubbed and debearded)
  2. Provide 1 onion (diced)
  3. Use 1 garlic clove (crushed)
  4. Prepare 1 tbsp ginger (grated)
  5. Prepare 2 tbsp vegetable oil
  6. Get 1 tbsp Valcom Green Curry Paste (add more to taste)
  7. Get 1 tsp sugar
  8. Use 1 tbsp fish sauce
  9. Provide 1/2 bunch coriander (chopped)
  10. Take 1 cup coconut milk
  11. Get fried shallots (for garnishing)
Steps to make Green curry mussels:
  1. Heat a medium-sized heavy-based pot and add oil, onion, garlic and ginger. Saute until fragrant.
  2. Add fish sauce, coconut milk and sugar and bring to boil.
  3. Add drained mussels and cover pot with lid. Bring pot contents to boil and remove from heat immediately.
  4. With the lid on, shake the pot occasionally to open the mussels.
  5. Dish out on a serving plate and garnish with chopped coriander and fried shallots. Serve the dish immediately with steamed rice.

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