Find all the perfect Potato & jackfruit subji recipes on the net in the one cease place that is cooking guide. Whether you are looking for a powerful appetizer, an elaborate meal, or a quick and simple Potato & jackfruit subji , you will discover the recipes and advice you want. We provide you only the perfect Potato & jackfruit subji recipe here. We also have wide variety of recipes to try.
Before you jump to Potato & jackfruit subji recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know that the body needs the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are some foods that can help your heart be healthy? If you are interested to know what to eat to improve your heart health, continue reading.
Be aware that blueberries are terrific for the health of your heart. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol in grapes. This antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you consume. The easier it is for your body to process fat and cholesterol, the less probable it is for those things to clog your arteries and cause heart problems. That, in turn, helps your heart be as healthy as possible.
There are plenty of foods that you can consume that are beneficial for your body. It’s true that everything brought up in this article can help your body in numerous ways. The foods mentioned are essentially good for the heart, however. Incorporate these foods in your diet every day. Your heart is going to be a lot better if you do!
We hope you got insight from reading it, now let’s go back to potato & jackfruit subji recipe. You can have potato & jackfruit subji using 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Potato & jackfruit subji:
- Prepare 200 gm jackfruit cut in pieces
- Get 2 potatoes
- Prepare 1 onion
- Get 2 tomatoes
- Provide 4-6 pods garlic
- Take 1 " piece ginger
- Take 2 tb sp chopped coriander leaves
- Use 1 Green chilli
- Prepare 1 tsp cumin seeds
- Provide To taste salt
- Use 1/2 tsp red chilli powder
- Get 1/2 tsp turmeric powder
- Prepare 1/2 tsp coriander seeds powder
- You need 1/2 tsp garam masala
- You need Cooking Oil for deep frying and for tadka
- Take 2 tb sp water
Instructions to make Potato & jackfruit subji:
- Peel wash and Chop potatoes and jackfruit.
- Peel wash and Chop onion. Grate ginger and garlic. Make a puree of tomato.
- Heat oil in a karahi. Deep fry potatoes and jackfruit till golden.
- Transfer it in a plate.
- Now transfer excess oil in a bowl leaving only 2 tb sp oil in karahi. Add cumin seeds and when cumin seeds splutter put ginger garlic and saute for 30 seconds. Add onions and cook on low flame till onion gets translucent. Add salt, red chilli powder, turmeric powder, garam masala and coriander seeds powder and mix well. Add tomato puree and cook till oil leaves the karahi.
- ,
- Add fried potatoes and jackfruit and mix well. Add 2 tb sp water and cook on low flame for 5 minutes. Switch off the flame.
- Serve hot garnished with chopped coriander leaves with chapatti or parantha.
If you find this Potato & jackfruit subji recipe helpful please share it to your friends or family, thank you and good luck.
