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Before you jump to Chicken plus rice recipe recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body requires a healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be either. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are a number of foods that have been proven to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep reading.
Beans–would you believe it?–are extremely beneficial for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that simply consuming beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What is true, though, is that putting green beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are super tasty and you never know…you might not even miss the real beef or chicken.
There are plenty of foods that you can consume that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are especially great, though, for keeping your heart as healthy as it can be. Begin incorporating these healthy foods in your diet each day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to chicken plus rice recipe recipe. You can cook chicken plus rice recipe using 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Chicken plus rice recipe:
- You need For the chicken
- Take Chicken pieces depending on how many people I made 4 pieces
- You need 1 teaspoon Tamatopaste
- Prepare 1 bay leave
- Provide 1/2 teaspoon black pepper
- Take 1/2 mixed spice
- Prepare 1/2 paprika
- Prepare 1 or to taste salt
- Provide For the rice
- Provide Onion
- Provide Garlic
- Use Jalapeño
- Take Bay leave
- Provide to taste Salt
- Take Arabian Mixed spice or turmeric
Steps to make Chicken plus rice recipe:
- Clean chicken pieces
- In a different pot put in the tamato paste and all the spices add 1/2 of water bring to a boil
- Pour into chicken add a lil salt if the sauce isn't salted to ur taste
- Put chicken in a dish and bake for 30 minutes or till chicken is cooked
- For the rice
- In a pot put oil add in the bay leave and jalapeño and mixed it for a lil add in the onions and garlic than mix till they become soft
- Clean rice until clear water comes out
- Add some tamato paste to the onions mix for a little than add in salt and Arabian mix spice if u have and bring to a boil than lower heat and leave to cook
- Once rice is cooked serve with chicken and sahwik and enjoy
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