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Before you jump to Lemon & Herb Roasted Chicken and potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This may be possible because lots of the popular fast food places making the effort to make their menus healthy now. Here is how you can find healthy food at the drive through.
Go for the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have improved their choices. There are plenty of salads around now. You can get chili. Baked potatoes can also be ordered. You can make fruit. There are many healthful options that do not include putting something deep fried into your body. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to lemon & herb roasted chicken and potatoes recipe. You can cook lemon & herb roasted chicken and potatoes using 14 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Lemon & Herb Roasted Chicken and potatoes:
- You need boneless chicken thighs (skin on)
- Get Lemon juice
- Prepare lemon slices
- Prepare Oregano
- Prepare Parsley
- Take Rosemary
- Use Thyme
- Provide Black pepper powder
- Take Garlic clove minced
- Prepare Salt
- Get Olive oil
- Use Low Sodium Chicken Broth
- Take Chopped fresh cilantro
- Use baby creamer potatoes
Instructions to make Lemon & Herb Roasted Chicken and potatoes:
- Preheat oven to 400°F.
- Rub the chicken thighs with sea salt,pepper and little lemon juice.
- Keep the Instant Pot on sauté mode, heat some oil and place the chicken, skin side down.
- Turn the chicken sides after 5 mins.
- Cook the chicken half way through till some juices come out and skin gets lightly caramelized.
- You can add some chicken broth while roasting the chicken(optional)
- Now carefully remove the chicken to a baking dish.Deglaze the pot with some broth and to the same IP inner pot add all the herbs, garlic, lemon juice, lemon slices and potatoes and stir for 3 minutes until all the chicken flavor infuses into the mixture.Add the chopped cilantro and mix well.
- Transfer everything over the chicken thighs in the baking dish. Make sure potatoes are well coated with herbs. Cover the bakeware with a foil and poke some holes.
- Now carefully keep the bakeware in the oven and bake for about 20 mins or until the chicken is brown and potatoes are baked evenly.
- If using a cast iron skillet,transfer skillet directly from oven to the stovetop and cook for another 5 mins if you want to speed up the roasting process.
- Serve hot!
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