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Before you jump to Slow Cooker Chicken Mole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how essential it is to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are a number of foods that can help you have a healthy heart? Today, you will learn which foods are great for your heart.
Know that fish is more or less the healthiest food you can eat. You already know this because, by now, you’ve likely been instructed to consume fish at least a couple of times a week. This is especially true for individuals whose hearts aren’t healthy or doing well. Fact: Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try eating fish in at least two meals each week.
There are many foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. These foods are essentially beneficial for the heart, though. Try to start incorporating these healthy foods in your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to slow cooker chicken mole recipe. You can have slow cooker chicken mole using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Slow Cooker Chicken Mole:
- Provide 2 lbs Boneless, skinless Chicken thighs
- You need 2 tsp Ground Black Pepper
- Provide 1 (14.5 oz) Can of Diced Tomatoes
- You need 1 Medium Onion, diced
- Use 2 Dried Ancho Chiles, stemmed
- You need 2 Large Chipotle Chiles in Adobo Sauce, plus 1 tablespoon Adobo Sauce
- Provide 1/2 Cup Sliced Almonds, roasted or not. Does not matter
- Provide 1/3 Cup Bittersweet Chocolate, finely chopped
- You need 2-3 Cloves Garlic, diced
- Provide 2 tbsp Olive Oil
- Provide 1/4 tsp Ground Cumin
- Prepare 1/2 tsp Ground Cinnamon
Steps to make Slow Cooker Chicken Mole:
- Season both sides of the chicken thighs with pepper and place them in the slow cooker.
- Place all of the remaining ingredients in a blender and blend on high until it is of a smooth consistency, about 1 to 2 minutes.
- Pour the Mole Sauce over the chicken in the slow cooker. Stir together the sauce and chicken.
- Cook on low for 6 hours. Check out the chicken. If you wish it to be more tender, then cook another 1-2 hours.
- Remove the chicken and the sauce into a bowl and then shred it with two forks.
- Enjoy!
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