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Buffalo BBQ Fried Chicken (or Chicken Wings)
Buffalo BBQ Fried Chicken (or Chicken Wings)

Before you jump to Buffalo BBQ Fried Chicken (or Chicken Wings) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that the body requires a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are several foods that have been found to help you improve the health of your heart? In this article, you will learn which foods are beneficial for your heart.

Be aware that your heart will be healthy if you consume blueberries. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol in grapes. This specific antioxidant helps your body to be better at processing your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to build up in your system and cause heart problems. That, in effect, helps your heart be in great condition.

There are many foods that you can include in your diet that are good for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are especially good for the heart, however. Begin eating these heart-healthy foods daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to buffalo bbq fried chicken (or chicken wings) recipe. To cook buffalo bbq fried chicken (or chicken wings) you only need 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Buffalo BBQ Fried Chicken (or Chicken Wings):
  1. Provide For the sauce:
  2. Take 2 Tablespoons butter
  3. Get 2/3 cup basic storebought BBQ sauce (Sweet Baby Ray's, Bull's Eye or Kraft will work just fine)
  4. Use 1/3 cup Tabasco sauce (if Tabasco is too hot, use Frank's or Crystal, but you might like to add just a little more vinegar)
  5. Use optional: up to 1 Tablespoon distilled white vinegar if needed
  6. Get optional: up to 1 Tbsp of a superhot hot sauce to up the heat
  7. Get optional: up to 1.5 Tablespoons brown sugar if needed (white sugar, honey, maple syrup, and agave are also fine)
  8. Provide For the chicken:
  9. Take 4 pounds chicken drums and/or thighs and/or whole wings
  10. Take 2.5-3 teaspoons garlic salt
  11. Prepare 1 mixture of 1/2 cup flour and 1/2 cup corn starch
  12. Use vegetable oil for frying
Instructions to make Buffalo BBQ Fried Chicken (or Chicken Wings):
  1. FOR THE SAUCE (Steps 1 & 2): Put the butter, BBQ sauce and Tabasco in a small sauce pan and bring to a very gentle boil over medium heat for about thirty seconds, stirring to incorporate the melted butter into the sauce.
  2. Turn the heat to low and simmer for another minute or two. Taste a little bit of completely cooled sauce (I like to use a plastic spoon because it doesn't retain or conduct heat) to see if it needs more tang, sweet, or heat, and add any of the optional ingredients as necessary to adjust the flavor to your liking. Give it a stir and let simmer for another minute or so to let all the flavors meld.
  3. FOR THE CHICKEN (Steps 3 to 8. Optional baking instead of frying instructions in Step 9): Season your chicken with the salt, giving it a gentle toss/massage to ensure that it's evenly seasoned. Let it sit on the counter, covered, for about 45 minutes, to let it come up in temperature and to let the seasoning absorb.
  4. In whatever vessel you use to deep fry, bring 4 to 5 inches of vegetable oil up to roughly 360F over medium heat. You'll know it's ready when you throw a pinch of flour in it and it gently but immediately sizzles and rises.
  5. Toss the flour and corn starch mixture into your chicken, coating it thoroughly, but lightly.
  6. Fry 4 or 5 pieces of chicken at a time, about 20 minutes total, 10 minutes per side, and set aside on a rack while you finish frying the rest of the chicken. If you find your chicken browning too much too quickly, turn your heat down just a tad.
  7. While you're frying your last batch of chicken, bring your sauce back up to a gentle simmer over medium heat, then keep it warm on the lowest heat setting.
  8. Put all your fried chicken in a large mixing bowl, pour the warm sauce over it, and give it a few good gentle tosses (preferably with tongs, a large spoon, or cooking gloved hands to avoid capsaicin on your skin) to thoroughly coat all the chicken.
  9. IF YOU PREFER TO BAKE YOUR CHICKEN IN THE OVEN: Preheat the oven to 425F, put it all on a rack over a pan to catch the drippings, and roast on the center rack for 50 minutes before tossing in the sauce.

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