Here is how Egg fried rice with Manchurian may help you in weight reduction
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Before you jump to Egg fried rice with Manchurian recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that you must have a strong and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Do you know, though, that there are several foods that can help your heart be healthy? Keep on reading to find out which foods are great for your heart.
Remember when your mother and father would tell you an apple a day keeps the doctor away? Apples have many minerals and elements that keep your heart healthy. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. A single Red Delicious apple daily can make your bad cholesterol levels decrease by as much as 8 percent! That’s a fantastic number if you’re attempting to improve the health of your heart!
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We hope you got insight from reading it, now let’s go back to egg fried rice with manchurian recipe. You can cook egg fried rice with manchurian using 10 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to cook Egg fried rice with Manchurian:
- Provide Carrots,capsicum, pea
- Get Boneless chicken
- Prepare Salt and pepper
- You need Red sauce,vinegar, chilli sauce, soya sauce
- Provide Rice
- Prepare Flour
- You need Corn flour
- Get Oil
- Prepare Red chilli
- Prepare Ketchup
Instructions to make Egg fried rice with Manchurian:
- Cut all the vegs and fry them in the one tbs oil.
- Then add salt pepper red chilli and sauces.
- Fry them for few minutes.
- Boil the rice and layered it with vegs.
- Put fried egg on the rice.
- Take one bite size chicken and marinate it with pepper salt and vinegar. Put it in freezer for 30 mins.
- Mix this in the flour, egg and then corn flour.
- Fry it in oil.
- Take some oil and put some vegs pepper salt ginger and garlic paste according to your taste. Then add one cup ketchup mix them.
- Pour 2 cups water and mix corn flour in water and add in the manchurian.
- Thick it according to ur desire.
- Cook it for few minutes.
- Ur dish ready. Enjoy it😊
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