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Before you jump to Julie's almost healthy crock pot turkey chili recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already know that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Still, did you know that there are a number of foods that have been found to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, keep reading.
Know that fish is basically the healthiest food out there. You probably already know this since you’ve probably been told to ensure that you consume fish at least two times a week. This is especially true for people suffering from heart problems or are concerned that their hearts are not in good shape. Know that fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Include fish in at least two of your meals per week.
There are many foods that you can eat that are great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. The foods mentioned are essentially good for the heart, though. Try introducing these healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to julie's almost healthy crock pot turkey chili recipe. To make julie's almost healthy crock pot turkey chili you only need 17 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Julie's almost healthy crock pot turkey chili:
- Use 2 lbs ground turkey
- Use 1 green pepper finely chopped
- Provide 1/2 onion finely chopped
- Take 3/4 cup chicken broth
- Get 28 oz can crushed tomatoes
- Prepare 15.5 oz can spicy chili beans
- Get 2 cloves garlic minced
- You need 1 Pkg favorite chili seasoning mix
- Take 2 TBS chili powder
- Take 1 tsp pepper
- Prepare 1 tsp salt
- Take Olive oil
- Get Garnishes (optional)
- You need Chopped green onion
- Use Finely shredded Mexican cheese
- Prepare Cilantro
- You need Dollop sour cream
Steps to make Julie's almost healthy crock pot turkey chili:
- Sauté green pepper and onion in oil (as needed) until soft, ~5 min, add turkey and cook until cooked thoroughly, add in garlic, Mix and drain.
- Add turkey mixture to crockpot and add remaining ingredients (excluding garnishes) cook low for 1 1/2 hours or high for an hour. Serve with favorite garnishes
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