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Asian Slaw with Spicy Thai Vinaigrette
Asian Slaw with Spicy Thai Vinaigrette

Before you jump to Asian Slaw with Spicy Thai Vinaigrette recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

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Beans–seriously–are really great for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that merely eating beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What we are saying is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a great idea. Fortunately, beans are really tasty and you never know…you might not even miss consuming the real beef or chicken.

There are many foods that you can consume that will be beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. The foods mentioned are particularly great for the heart, however. Begin incorporating these healthy foods in your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to asian slaw with spicy thai vinaigrette recipe. You can cook asian slaw with spicy thai vinaigrette using 25 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Asian Slaw with Spicy Thai Vinaigrette:
  1. Use 1 (SALAD)
  2. Take 3 cup Finely shredded Savoy cabbage
  3. Prepare 3 cup Finely shredded red cabbage
  4. Prepare 2 cup carrots julienne (matchsticks)
  5. Prepare 2 Stems green onion, finely sliced (diagonally)
  6. Get 1 cup Snow peas, finely sliced (diagonally)
  7. Prepare 1 Telegraph cucumber, seeded and finely sliced (diagonally)
  8. Take 100 grams Bean sprouts
  9. Provide 1 Long red chilli, finely sliced
  10. Get 3/4 cup Raw peanuts, toasted
  11. Provide 2 tbsp Sesame seeds, toasted
  12. You need 1 (DRESSING)
  13. Take 1/3 cup Rice wine vinegar
  14. Provide 2 tsp Fresh lime juice
  15. You need 3 tbsp Sweet chilli sauce
  16. Prepare 1 tbsp Fresh chopped mint
  17. Get 1 tbsp Fresh chopped basil
  18. Provide 1 tsp Minced garlic
  19. Prepare 1 tsp Minced ginger
  20. Prepare 1 1/2 tsp Honey
  21. You need 1/4 tsp Sea salt
  22. Take 1/4 tsp Cracked black pepper
  23. You need 1/2 tsp Ground coriander
  24. Provide 1/2 cup Peanut oil
  25. Get 1 tbsp Sesame oil
Instructions to make Asian Slaw with Spicy Thai Vinaigrette:
  1. Shred cabbage and julienne carrots as per ingredients list states.
  2. Slice green onion and snow peas.
  3. Cucumbers
  4. Basically- prep veggies as stated in ingredients list and throw together in a large salad bowl. The sesame seeds and peanuts need to be toasted in a dry fry pan before adding to salad.
  5. Now throw all dressing ingredients into a separate bowl, mix well with a fork and pour over salad. Mix well, garnish (if you like) with sliced chilli- lime wedges and mint leaves. - Serves about 1000 sides.
  6. Great flavours, really very healthy. Go well as a side with chicken or pork. Give it a go kids- you'll love it!

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