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You already know that the body needs a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are several foods that can help your heart be healthier? Keep reading to learn which foods are beneficial for your heart.
Fish is probably the heartiest food you can eat. You already know this as, by now, you’ve likely been told to eat fish at least twice a week. This is especially true for individuals suffering from heart problems or are worrying that their hearts are unhealthy. Know that fish contains a lot of Omega 3’s which are what lets your body break down unhealthy cholesterol. Try to consume fish in at least two meals every week.
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We hope you got insight from reading it, now let’s go back to my hot but tasty chicken salsa slow cook. ๐ recipe. You can have my hot but tasty chicken salsa slow cook. ๐ using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make My Hot but Tasty Chicken Salsa Slow Cook. ๐:
- Get 2 large Chicken breasts cut up into bite size pieces
- Get 1/4 chopped onion
- You need 1 jar Salsa hot
- Prepare 3 heaped tbls Sour Cream
- Take 4 tbls Sweet Chilli sauce
- You need 1 tbls jalapenos sliced
- Get 4 tbls Chedder Cheese grated on each bowl
Instructions to make My Hot but Tasty Chicken Salsa Slow Cook. ๐:
- In the slow cooker just add everything except the cheese.
- Set it on 8 hours on high. When its cooked add the three bowls add the salsa mix then the tortillas around it then add grated cheese on each. Pop in the microwave and melt the cheese on top.
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