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Know that fish is one of the healthiest meats out there. You already know this as, by now, you’ve likely been instructed to eat fish at least a couple of times a week. This is especially true for those with heart problems or who are worried that their hearts are unhealthy. Fact: Fish is loaded with Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try including fish in two meals every week.
There are dozens (if not more) of foods you will find that that are good for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially great for the heart, though. Try to start incorporating these healthy foods in your diet regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to fish amok cambodian lemongrass curry, paleo- & vegan-friendly recipe. To make fish amok cambodian lemongrass curry, paleo- & vegan-friendly you need 20 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Fish Amok Cambodian lemongrass curry, paleo- & vegan-friendly:
- Get Yellow Kroeung Curry Paste
- Take 1 large onion
- Provide 4 garlic cloves
- You need 4 lemongrass stalks, rough ends removed
- You need 2 Kafir Lime leaves OR 1/2 teaspoon lime zest and 1 1/2 teaspoon lime juice
- Take 1 1/2 teaspoon ground turmeric
- Take 1 teaspoon fresh ginger or galangel root (or more to taste)
- Use 2 teaspoon fish sauce (nam pla)
- Provide 1 teaspoon tamari (or tamari soy sauce)
- Take 1/2 teaspoon maple syrup (instead of sugar)
- Provide 1 fresh chilli or 1/2 teaspoon chilli flakes (optional - to taste)
- Get Curry
- Provide 1 (400 g) tin of coconut milk
- Take 400 g white fish, such as cod, haddock, pollock or sea bream (tofu/tempeh for the vegan option)
- Get 1 red pepper
- You need 150 g fresh spinach
- You need 1 tablespoon coconut oil
- You need 1 handful fresh coriander or basil
- Use 1 fresh chilli (optional - for garnish)
- Take to taste Salt and pepper
Instructions to make Fish Amok Cambodian lemongrass curry, paleo- & vegan-friendly:
- Lay out ingredients for curry paste and prepare the food processor
- Roughly chop onion, garlic, ginger and lemongrass and combine in the food processor
- Add kafir line leaves (or lime house and zest), turmeric, fish sauce, tamarind and maple syrup and blend until the paste is smooth
- Melt coconut oil in a pan and add red pepper, cut in strips. (If you are making a vegetarian version add baby corn and green beans). Stir fry until vegetables soften but are not completely cooked.
- Transfer the vegetables to a pan. Add coconut milk and curry paste and bring to a simmer.
- Add fish and cook for 5-10 minutes.
- Add spinach and cook for 3-4 minutes until done.
- Serve with chopped coriander and/ fresh chilli as garnish. Enjoy!
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