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Before you jump to Veg steaks for fast recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware that the body needs a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that a number of specific foods are great for making your heart feel better? If you want to know which foods to eat to improve your heart health, keep on reading.

Beans, believe it or not, are very good for the health of your heart. The after effects of consuming them might not have a pleasant smell, but they’re terrific for the inside of your body. This does not mean, though, that simply ingesting beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, however, is that having green beans on your green salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss eating beef or chicken.

There are many foods that you can eat that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are especially great for the heart, though. Begin consuming these heart-healthy foods every day. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to veg steaks for fast recipe. To make veg steaks for fast you only need 14 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Veg steaks for fast:

1. Use 2 tsp Sago flour
2. Use 1 tsp Cumin seeds
3. Prepare 1 tsp Salt sendha
4. Provide 1 tsp Green chilli chopped
5. Use 1 tsp Coriander leave chopped
6. Prepare 2 Boiled and mashed potatoes
7. Take 1 tsp Lemon juice
8. You need 1 tsp Curd
9. Prepare 1 tsp Malai
10. Get 1 tsp Dry fruits crushed
11. You need 1 tsp Coconut powder
12. Use 4 Tsp Dessi ghee
13. Get 5 Skewers wet
14. Use 1 tsp Sesame seeds

Steps to make Veg steaks for fast:

1. In a bowl add potatoes,green chilli, coriander leave mix it well.
2. Add sago flour, coconut,dry fruits,salt, mix it.
3. Then add coconut,curd,malai,cumin seeds mix well.
4. Add 1 Tsp ghee mix it all together. Make a dough.
5. Take skewers,take some dough fix it on the skewers.make all skewers like this.
6. Keep it in the fridge for 10 mimiutes.
7. Take out from the fridge.
8. Heat a pan put all skewers, sprinkle ghee on it.
9. Bake it all sides until Golden.
10. Remove it from the flame.
11. Arrange it on serving platter, sprinkle some lime juice & coriander leave.garnish it with sesame seeds.
12. Serve it hot - hot with green chutney.

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