Here is how Veg Biryani will help you in weight loss
Weight management wants constant efforts. If you are somebody making an attempt to shed some extra kilos then that you must all the time be in your toes. Watching your calorie intake and in addition sticking to a balanced eating regimen is the key to an effective weight reduction routine. It turns into actually hectic to strike that right stability between taste and well being and subsequently, we need to discover an in-between solution where taste meets health.
Don’t worry it is not tough at all. You just need to choose the suitable substances. Like Proteins! As you already have to be knowing, protein is the building block of cell and is responsible for repairing the damaged tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein eating regimen will assist you in losing a few pounds effectively
Before you jump to Veg Biryani recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can Also Be Advantageous For Your Health.
Many men and women don’t realize that coconut oil has a large amount of benefits to it and is really something you should be using on a regular basis. You’re in addition going to discover that there is not just one specific benefit that is related to coconut oil but the benefits can be vast. One more thing I would like to mention concerning the use of coconut oil is that it is not only something which can be used internally or externally, it is something which can be used for both. Coconut oil is far more advantageous than other oils you can purchase and on this page we will be telling you why.
Something else that many people would never do with any traditional types of vegetable oils would be to use this directly on their skin, nevertheless this is recommended with regards to coconut oil. For folks who end up suffering from different kinds of rashes you may want to consider rubbing coconut oil on your skin as this will help you heal the rash. There are various other benefits of using this on your skin such as the fact that it can present you with a younger look and it is also packed with antioxidants which can be absorbed in the skin.
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We hope you got benefit from reading it, now let’s go back to veg biryani recipe. You can cook veg biryani using 27 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Veg Biryani:
- Provide 1 katori basmati rice
- Prepare 2 carrots
- You need 1 potato
- Take 150 gms cabbage
- Prepare 1 capsicum
- Prepare 2 spring onions
- Get 1 cup peas
- Get Some Finally chopped coriander
- You need 3 tbsp oil
- Provide 1/2 cup peanuts
- Provide 1 tbsp fried onion
- Take 2 tbsp curd
- Prepare 2 tomatoes
- Provide 5-5 black pepper
- Provide 4-4 cloves
- Take 1 tbsp ginger Julian
- Use 1/2 tsp turmeric powder
- Get 1 tsp red chilli powder
- Provide 2 tsp coriander powder
- Provide 1/4 tsp asafoetida
- You need 1/2 tsp cumin seeds
- You need 2-2 cardamom
- Provide 1 tsp roasted cumin powder
- You need 1 tbsp lemon juice
- Get 2 tbsp butter
- Take to taste Salt
- Prepare 1 bay leaves
Steps to make Veg Biryani:
- Firstly soak rice in the water for 30 minutes. After 30 minutes add 3 katori water in the utensil and now add cardamom, cloves, Black pepper and bay leaves in it.
- When the water gets hot add rice,lemon juice,salt and ghee in it.when the rice gets 70 percent cooked then off the gas and strain the rice with the help of a strainer.
- Now cut the Vegetables in julienne shape. Heat the oil in a kadai and fry the peanuts in it. Keep the peanuts aside. Now add asafoetida, cumin seeds, clove, black pepper in it. When cumin seeds get brown now add all vegetables one by one in it. (Except spring onion and tomato) and mix it well. After 1 minutes now add all dry spices in it saute it for few minutes.
- When the vegetable gets half cooked then add tomatoes and spring onion in it and mix it well.after few minutes add curd and cumin seeds powder and mix it well. Turn off the gas when the vegetables get cooked.
- Take another utensil and put some butter in it. Now make first layer of cooked vegetables and put the rice on the layer and spread butter, fried onion, ginger Julian, coriander leaves and peanuts on the rice. Now again repeat the process.
- Now cover the utensil and cook it for 10 minutes on low flame.
- Turn Off the gas.
- Garnish with coriander leaves, peanuts and spring onion.
- Your veg Biryani is ready to serve.
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