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Before you jump to Taco Pie recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are certain that you should have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. However, did you know that there are a number of foods that have been found to help you improve the health of your heart? In this article, you will discover which foods are great for your heart.
Be aware that fish is more or less the healthiest food out there. You may already know this because you’ve most likely been told to make sure that you consume fish at least twice a week. This is particularly true for those whose hearts are unhealthy. Fact: Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish twice a week.
There are many foods that you can eat that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially great for the heart, though. Try to begin eating these hearty foods on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to taco pie recipe. To make taco pie you only need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Taco Pie:
- Take 1 1/2 lb ground beef
- Use 1 packages taco seasoning
- You need 2/3 cup water
- Get 1/3 cup salsa
- Provide 8 oz sour cream
- Take 1 cup cheddar cheese, shredded
- Prepare 2 -3 cups corn chips, crushed
- Use 3 tbsp butter, melted
- Provide 1 can cresent rolls
Instructions to make Taco Pie:
- Preheat oven to 350 and grease pie pan. Let sour cream sit out until it can be stirred easily to a creamy consistency.
- In a skillet over medium-high heat, brown ground beef and drain. Wipe out skillet and return ground beef.
- Add taco seasoning and water. Simmer until water almost cooks off (not watery, but extra moist). You can adjust to suit your tastes when seasoning here (adding your own herbs/spices).
- Add salsa to seasoned meat and mix well. Remove from heat and keep covered so it stays hot and moist.
- Spread/press dough into pie pan.
- Layer the following ingredients in the pie pan as follows: half of crushed corn chips, seasoned meat, sour cream, shredded cheese, and remaining crushed corn chips.
- Drizzle melted butter evenly over pie and bake for about 20 minutes. Serve hot.
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