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Before you jump to Italian sausage recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? Go on reading to find out which foods are best for your heart.
Believe it or not, beans are really great for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be consuming. What is true, though, is that including green beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are delicious–good enough that you might not miss eating meat.
There are dozens (if not more) of foods you will find that that are great for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try to start consuming these hearty foods regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to italian sausage recipe. To cook italian sausage you only need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Italian sausage:
- Use 1 lb fresh ground pork
- Provide 1/4 tsp sage
- You need 1 tsp fennel seed
- Take 1/2 tsp basil
- Use 1/2 tsp whole leaf oregano
- Use 1 tbsp chopped parsley
- Take pinch salt
- Prepare 1/2 tsp red pepper flakes, optional
Instructions to make Italian sausage:
- In a bowl, mix all the ingredients together
- I made these into meatballs.
- If you want links, wrap in plastic wrap, or wax paper( butter paper). steam litely or smoke litely. When firm remove wrapping then cook like you want.
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