So you could be making ready Rigatoni w/ Green Peppers, Italian Sausage and Garlic recipes for your loved ones but this tips may be helpful.
Never cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have become very fashionable in addition to an essential kitchen equipment. Basically an amped-up countertop convection oven, it's fairly frequently beneficial by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has a lot less fat. This cooking method may also minimize down on among the other harmful effects of oil frying.
Before you jump to Rigatoni w/ Green Peppers, Italian Sausage and Garlic recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware of how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Did you know, however, that some specific foods are terrific for making your heart feel better? If you want to know which foods you should be eating to improve your heart health, continue reading.
Fish is possibly the heartiest food you can eat up. You already know this because, by now, you’ve likely been told to consume fish at least twice a week. This is particularly true for people whose hearts are not in good shape. Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try consuming fish in at least two meals every week.
There are plenty of foods that you can include in your diet that are beneficial for your body. It’s true that every food brought up in this article can help your body in many ways. They are especially good, however, for promoting a healthy heart. Try to start eating these heart-healthy foods regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to rigatoni w/ green peppers, italian sausage and garlic recipe. To make rigatoni w/ green peppers, italian sausage and garlic you need 10 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Rigatoni w/ Green Peppers, Italian Sausage and Garlic:
- Get 1 box Rigatoni
- Use cup hot water
- Take 1 italian seasoning (garnish)
- Prepare Sauce Ingredients
- Provide 1 packages Hot Italian Sausage (links or in a roll)
- Prepare 1 green pepper (chopped)
- Prepare 2 garlic cloves (diced)
- Take 1 can red pasta sauce (preferably francisco rinaldi's traditional or marinara)
- Provide 1 1/2 tbsp olive oil, extra virgin
- Take 2 pinch ground cinnamon
Steps to make Rigatoni w/ Green Peppers, Italian Sausage and Garlic:
- Boil a pot of hot water for pasta (optional-add salt).
- Add rigatoni to boiled water and stir occasionally for 11-13 minutes.
- In a skillet, add a cup of water to medium heat, then add Italian sausage.
- Cover sausage when it starts to sizzle for five mintues and let simmer.
- Uncover sausage and return heat on medium high to brown for six minutes. Keep uncovered.
- Turn sausage over for another six to seven minutes or remove when fully brown. Save some of the sausage juice in pan.
- Place cooked sausage on a plate to cool down, then cut into quarter sized pieces. Keep sausage covered and warm.
- In a small saute pan, add olive oil to medium high heat until sizzling, then add chopped garlic and green pepper. Cook for about three minutes. Remember to stir occasionally.
- Place the cut up sausage back into its pan and reheat on medium heat.
- Add the cooked garlic, onions, and olive oil drippings to the sausage and mix well for three minutes. Add a couple pinches of ground cinnamon.
- Pour pasta sauce over sausage and mix well. Let sauce simmer uncovered stirring frequently until piping hot.
- Mix cooked rigatoni with sauce thoroughly and serve!
If you find this Rigatoni w/ Green Peppers, Italian Sausage and Garlic recipe useful please share it to your good friends or family, thank you and good luck.
