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Before you jump to Baked Corn Casserole recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body needs a heart that is strong and healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? In the following paragraphs, you will discover which foods are beneficial for your heart.
Beans, believe it or not, are really good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re really healthy food items. This does not mean, though, that merely consuming beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you have do. Luckily, beans are really tasty and who knows…you might not even miss real chicken or beef.
There are many foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. The foods mentioned are especially beneficial for the heart, though. Start eating these heart-healthy foods regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to baked corn casserole recipe. To cook baked corn casserole you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Baked Corn Casserole:
- Use 1 (16 oz) can whole kernel corn (undrained)
- Get 1 (16 oz) can cream-style corn
- Take 1/2 cup margarine, softened
- Take 2 eggs, beaten
- Prepare 1 T sugar
- Use 1 cup sour cream
- Use 1 (7 oz) package Jiffy corn muffin mix
Instructions to make Baked Corn Casserole:
- Preheat oven to 350
- Combine all ingredients in a large bowl; mix well. Spoon into 8"x 12" baking dish.
- Bake at 350 for 45 minutes, or until light brown.
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