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Before you jump to Baked Ziti recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware of how essential it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Did you know, however, that some specific foods are good for making your heart be healthier? Keep reading to discover which foods are great for your heart.
Be aware that fish is basically the healthiest food out there. You probably be aware of this since you’ve in all probability been told to ensure that you eat fish at least two times a week. This is basically true if there are some issues with your heart or if your heart is in not too good a shape. Fish has lots of Omega 3’s which are what lets your body break down unhealthy cholesterol. Try eating fish in at least two meals each week.
There are lots of foods you will find that that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are particularly great, however, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to baked ziti recipe. To make baked ziti you only need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Baked Ziti:
- You need 1 lb ziti noodles
- Prepare 4 C tomato-meat sauce
- Provide 8 oz spinach
- Provide 5 roma tomatoes; thick julienne & halved
- Take 2 roasted red bell peppers; thick julienne & halved
- Get 2 C mozzarella
- Prepare 1/2 C grated parmesean
- Take 1 t crushed pepper flakes
- You need 3/4 oz basil; chiffonade
- Take 1/2 bundle parsley; chiffonade
- You need 1 large pinch kosher salt
Steps to make Baked Ziti:
- Heat tomato-meat sauce in a seperate sauce pot to a simmer.
- Boil noodles in salted water until al dente. Drain.
- In a large mixing bowl, combine cooked noodles, 1 C mozzarella, tomatoes, pepper flakes, roasted bell peppers, spinach, parsley, and basil. Add a pinch of salt. Mix together. Transfer to a large casserole dish. Sprinkle remaining cheese atop.
- Bake uncovered at 350° for approximately 15- 20 minutes or until cheese is bubbly.
- Variations; Rosemary, thyme, sherry, balsamic, slivered or roasted garlic, fire roasted diced tomatoes, red wine, red wine vinegar, red onion, fennel, bacon, oregano, zucchini, pancetta, arugula, other colors roasted bell peppers, raw bell pepper, bacon, oregano, yellow squash, capers, celery, scallions, fennel, sopressata, salami, capicola, pastrami, ham, pepperoni, sausage, goat cheese, pecorino, ricotta, romano, gruyere, parmigiano reggiano, jalapeños, paprika, chives, eggplant, leeks, pepperjack cheese, mushrooms, olives, sage, savory, shallots, tarragon, chervil, marjoram, extra virgin olive oil
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