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Chicken Qeema
Chicken Qeema

Before you jump to Chicken Qeema recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you should have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are several foods that have been discovered to help you improve the health of your heart? Keep reading to discover which foods are best for your heart.

Beans, unbelievably, are actually good for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are so healthy for you. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be eating. What is true, though, is that having green beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are very good tasting and you never know, you may prefer them to your hamburgers and chicken.

There are tons of foods that you can include in your diet that will be great for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Begin eating these health food every day. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to chicken qeema recipe. To cook chicken qeema you only need 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chicken Qeema:
  1. Get 1 breast Chicken Qeema
  2. You need 1 Onion
  3. You need 1 tbsp Ginger garlic paste
  4. Prepare 1 tbsp Green chilli paste
  5. Provide 3 Tomatoes
  6. Get 1 tsp Red chilli powder
  7. Get 1/4 tsp Haldi
  8. Provide 1 tbsp Zeera crushed
  9. Prepare 1 tbsp Dhaniya powder
  10. Get 1 tsp Black pepper powder
  11. You need 2 tbsp Hara dhaniya
  12. Take 4 Green chilli
  13. Get to taste Salt
  14. Get 4 tbsp Oil
Steps to make Chicken Qeema:
  1. Aik pan mein oil dalein or, piyaz ko golden fry krlein.
  2. Ab is mein chicken Qeema dalein or is ke colour change hone tak pakain. PHR is mein tomatoes Kat ke dalein.
  3. PHR is mein ginger garlic paste, green chilli paste, red chilli powder, dhaniya powder, zeera crushed, haldi,or salt dalein.
  4. Ab is mein Pani dalein or cover kar ke slow heat pe half hour tak pakne dein.
  5. Jab Qeema Gul Jaye to isko bhoon lein. Hara dhaniya or Hari Mirchain dal ke garnish krlein.

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