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Before you jump to Indian Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know how important it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. However, are you aware that there are a number of foods that have been discovered to help you improve your heart health? Go on reading to find out which foods are beneficial for your heart.
Believe it or not, beans are really awesome for the health of your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be ingesting. What we do mean is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you may not miss the beef or chicken.
There are plenty of foods you will find that that are terrific for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Try to begin consuming these hearty foods every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to indian chicken curry recipe. You can have indian chicken curry using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Indian Chicken Curry:
- Use 2 tsp olive oil
- Use 2 onions, chopped
- Take 2 tbsp garlic paste
- Provide 1 tbsp turmeric
- You need 2 tbsp chili powder
- Use 1/2-1 1/2 tsp cayenne pepper (mild to spicy)
- Take 3 tbsp garam masala
- Get 2 tsp salt
- Take 1/2 cup water
- Provide 1/3 cup cream cheese, fat free
- Use 1 lb boneless, skinless, chicken, cubed
Instructions to make Indian Chicken Curry:
- Saute onions in olive oil until translucent
- Add remaining ingredients except chicken, water, and cream cheese; mix well
- Add chicken, mix well, cook on medium heat until chicken is browned
- Add 1/2 cup water, cover and heat over low heat for about 30 minutes, stirring frequently and adding small amounts of water if needed
- Add cream cheese, stir and heat for few minutes, until mixture is smooth
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