Here is how Spinach and mushrooms pasta bake #mycookbook can help you in weight loss
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Spinach and mushrooms pasta bake
#mycookbook
Spinach and mushrooms pasta bake #mycookbook

Before you jump to Spinach and mushrooms pasta bake #mycookbook recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already have some knowledge of how essential it is to have a heart that is healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that some specific foods are great for improving the health of your heart? Continue reading to learn which foods are best for your heart.

Fish is probably the heartiest food you can ingest. You already know this because, by now, you’ve in all likelihood been taught to eat fish at least twice a week. This is basically true if you have problems with your heart or if your heart is in not too good a shape. Fish has lots of Omega 3’s which are what lets your body process bad cholesterol. Eat fish twice per week.

There are a whole lot of foods that you can consume that will be beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially wonderful, however, for helping you keep your heart healthy. Try to start consuming these hearty foods regularly. Your heart is going to be so much better if you do!

We hope you got insight from reading it, now let’s go back to spinach and mushrooms pasta bake #mycookbook recipe. To cook spinach and mushrooms pasta bake #mycookbook you need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Spinach and mushrooms pasta bake

#mycookbook:

  1. Provide 16 oz Rotini
  2. Use 1 lbs hamburger meat
  3. Take Fresh spinach
  4. You need 1 container mushrooms
  5. Prepare 1 jar favorite spaghetti sauce
  6. Take 1 onion diced
  7. Prepare Italian seasoning
  8. Provide Minced garlic
  9. Prepare Favorite cheese iam using mozzarella
  10. Provide Olive oil
  11. Use to taste Salt and pepper
Steps to make Spinach and mushrooms pasta bake

#mycookbook:

  1. Cut all veggies, i used a food processor. Set aside.
  2. Make pasta, with directions on the box, when done run under cold water, to stop the cooking.Set aside.
  3. Brown hamburger meat, and drain any grease, and set aside. In same pan drizzles some Olive oil, let it heat up, then add the mince garlic, Sauté for about a minute, then add the mushrooms and onions, and seasoning, sauté till onions and mushrooms are translucent,then add in the hamburger meat,mix up and then add the spinach, (spinach will be done in less than a min) Add the jar of spaghetti sauce, mix well and remove from heat and set aside.
  4. (I did have my veggies diced more than I’ve have liked, but I did want them small, because of my kids) they don’t need to be this diced up.
  5. In a baking dish add the pasta, drizzle with some Olive oil and mix. (May need to run under cold water again if it’s sticking together before placing in baking dish.)
  6. Add the meat sauce mixture and mix. Top with cheese, and bake at 350 till cheese has melted..
  7. Sever with garlic bread, and a salad.
  8. Notes- because this made a lot, I ended up mixing it all together in a bowl and not the baking dish. Because everything was cut small my kids didn’t even notice the veggies, they all like it..

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