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Tex's Pork Steak in Onion Gravy 🐷🍲
Tex's Pork Steak in Onion Gravy 🐷🍲

Before you jump to Tex's Pork Steak in Onion Gravy 🐷🍲 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that there are a number of foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Fish is probably the heartiest food you can ingest. You probably be aware of this as you’ve probably been told to ensure that you consume fish at least two times a week. This is especially true for people who suffer from heart problems or who are worried that their hearts are not in good shape. Be aware that fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try eating fish during at least two meals a week.

There are plenty of foods that you can include in your diet that are great for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. The foods mentioned are essentially beneficial for the heart, however. Try to start eating these hearty foods daily. Your heart will be a lot better if you do!

We hope you got insight from reading it, now let’s go back to tex's pork steak in onion gravy 🐷🍲 recipe. To make tex's pork steak in onion gravy 🐷🍲 you only need 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Tex's Pork Steak in Onion Gravy 🐷🍲:
  1. Take 1 pork loin steak
  2. Prepare 1 large onion
  3. You need 2 tbsp groundnut or rapeseed oil
  4. Use 1 tbsp unsalted butter
  5. Take 1 tsp soft brown sugar
  6. Provide 1/4 cup red wine vinegar
  7. Take ⚫
  8. You need ⚫ Gravy⚫
  9. You need 3/4 liter (1 1/2 pints) hot water
  10. You need 1 beef OXO cube
  11. Provide 2 tbsp beef gravy granules
  12. You need 1 tablespoon Worcestershire sauce
  13. Prepare 1 tbsp tomato ketchup
  14. Use sea salt and freshly ground black pepper
Instructions to make Tex's Pork Steak in Onion Gravy 🐷🍲:
  1. Heat a skillet to a high temperature until smoking.
  2. Brush the pork with the oil. Use an oil with a high smoke point, not olive oil or butter. Fry in the pan for 4 minutes each side, then remove and set aside to rest. If your meat starts to curl, place a saucepan half-filled with water to hold it flat, ensuring even cooking.
  3. Remove the pork from the pan and allow to rest. Turn the heat down to low, add the oil and butter. Slice the onion quite thickly. Cook low and slow for 5 minutes then add the sugar and half of the vinegar to encourage caramelisation. Cook for a further 5 minutes
  4. While the onion is cooking prep the gravy. In a jug, stir all the ingredients into the hot water and allow to sit until the onions are done.
  5. Deglaze the pan by adding the rest of the vinegar and scraping the bottom with a metal spatula. Put the meat back into the pan, increase the heat to medium low, then stir in ΒΎ of the gravy. Bring to a nice simmer stirring all the time, then cook for a further 10 minutes turning the steak once until nicely reduced.
  6. If your gravy starts to thicken too much add some more from the jug. When it's just the right consistency cover the pan and remove from the heat. If your pan doesn't have a lid, use a lid from another pan or aluminium foil. Set to one side while you prep your veg.
  7. I'm serving mine with homemade baked beans, with butter and rosemary glazed baked potatoes, so I allow the meat and gravy to cool until the veg is about 5 minutes away from being done, then I put it back on a low heat, still covered, and reheat, stirring frequently. - - https://cookpad.com/us/recipes/340414-texs-killer-baked-beans-in-tomato-sauce-%F0%9F%8D%B2%F0%9F%8D%85
  8. When your veg is ready, season, plate up, serve, and devour

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