Getting ready Hilsa Fish Curry - South Indian Fusion Style safely

It's very important to organize food safely to help stop dangerous micro organism from spreading and growing. You may take some steps to help defend your self and your loved ones from the spread of dangerous bacteria.
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Wash your hands

Your hands can easily unfold micro organism around the kitchen and onto food. It is important to all the time wash your palms thoroughly with cleaning soap and warm water:

before beginning to prepare meals
after touching raw food comparable to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your palms completely as effectively, as a result of wet hands spread bacteria more easily.
Hold worktops clear

Earlier than you begin getting ready food, it’s essential worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or vegetables you will need to wash them completely.

It's best to change dish cloths and tea towels usually to avoid any bacteria rising on the fabric.


Hilsa Fish Curry - South Indian Fusion Style
Hilsa Fish Curry - South Indian Fusion Style

Before you jump to Hilsa Fish Curry - South Indian Fusion Style recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are certain that you should have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. However, are you aware that there are several foods that have been found to help you improve your heart health? Keep on reading to learn which foods are best for your heart.

Fish is basically the healthiest food out there. You’re probably already aware of this since your health care provider has advised you to consume some fish at least two or three times a week. This is especially true for those whose hearts are unhealthy. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to consume fish during at least two meals every week.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, however. Try incorporating these healthy foods in your diet on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to hilsa fish curry - south indian fusion style recipe. You can have hilsa fish curry - south indian fusion style using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Hilsa Fish Curry - South Indian Fusion Style:
  1. Provide 4-5 pieces Hilsa Fish
  2. You need 2-3 tbsp oil
  3. Get 2-3 dry red chilies
  4. Use 1 tsp mustard seeds
  5. Use 1/4 tsp asafoetida
  6. Get 1 onion, chopped
  7. Provide 1 inch ginger, chopped
  8. Use 2-3 garlic cloves, chopped
  9. Get 1-2 sprig curry leaves
  10. Get to taste salt
  11. Provide 1/2 tsp. turmeric powder
  12. Get 1 tsp coriander powder
  13. Prepare 1 tsp red chilli powder
  14. Use 2 green chilies, slit
  15. Use 2-3 tbsp fresh grated coconut
  16. Take 2-3 tbsp coriander leaves, chopped
Steps to make Hilsa Fish Curry - South Indian Fusion Style:
  1. Marinate the fish with a pinch of salt and turmeric powder for 10 minutes.
  2. Heat oil in a pan and temper with dry red chilies and mustard seeds.
  3. After it stops spluttering, add the onion, ginger, garlic, asafoetida and curry leaves. Saute till light brown.
  4. Add all the sry spices and give it a stir.
  5. Add the marinated fish and green chilies. Cover and cook on a low flame for 4-5 minutes. Turn the fish halfway through.
  6. Add the fresh coconut and cook, covered for another 2 minutes.
  7. When done, switch off the flame and garnish with coriander leaves.
  8. Serve with plain steamed rice.

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