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Before you jump to Oven Baked Onion Rings recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already realize that the body needs a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, keep reading.
Believe it or not, beans are so awesome for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that just eating beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What we mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a superb idea. Fortunately, beans have a very good taste and you never know, you could end up preferring them to your hamburgers and chicken.
There are tons of foods that you can consume that will be good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially great, though, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to oven baked onion rings recipe. To cook oven baked onion rings you only need 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Oven Baked Onion Rings:
- You need 1 Large Sweet Onion
- Take 1 tsp Garlic Powder
- Use 1 tsp Onion Powder
- Use 1/2 cup Milk
- Take 1/2 cup Flour
- Use 2 tsp Paprika
- You need 1 1/2 tsp Salt
- Take 1 1/2 tsp Sugar
- Get Oil spray
Instructions to make Oven Baked Onion Rings:
- Heat oven to 400°F
- Line a baking sheet with foil.
- Slice the onion to make rings that are about 3/4 of an inch wide. Peel the skin from each ring and carefully separate the rings from each other.
- Mix the dry ingredients in a shallow dish.
- Add the milk to a small bowl
- Take each ring and dip it in the wet mix and then the dry mix, coating them in the powder.
- Place each ring on the baking sheet Spray the rings with oil spray. You want to coat them, but not too much.
- Bake for 10 minutes. Then flip each ring and bake for another 10 minutes. Serve immediately.
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