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Before you jump to Mike's Peppered Potato Onion Sausage Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you should have a fit and healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are some foods that have been discovered to help you improve your heart health? In this article, you will learn which foods are beneficial for your heart.
Beans, would you believe it, are very good for your heart health. The after effects of eating them may not be so pleasant to smell, but they’re terrific for your body. This does not mean, though, that simply consuming beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What we mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans taste good–good enough that you are likely to not miss eating beef or chicken.
There are many foods that you can eat that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. These foods are essentially beneficial for the heart, however. Try to begin consuming these foods every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to mike's peppered potato onion sausage bake recipe. You can have mike's peppered potato onion sausage bake using 22 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Mike's Peppered Potato Onion Sausage Bake:
- Get ● For The Proteins
- Take 12 oz Precooked Beef Smoked Sausage
- Take ● For The Vegetables [all rinsed & rough chopped]
- Get 3 LG Idaho Potatoes
- Take 3 LG Red Potatoes
- Get 1/2 Green Bell Pepper
- Take 1/2 Red Bell Pepper
- You need 1/2 Bell Orange Bell Pepper
- You need 1/2 Yellow Bell Pepper
- Use 2 Vidaila Onions
- Use 2 Celery Stalks
- Get 6 Cloves Garlic [smashed & minced]
- Get as needed Garlic Olive Oil [to coat potatoes & vegetables]
- Get 1 tbsp Fresh Rosemary
- You need to taste Fresh Ground Black Pepper
- Prepare to taste Sea Salt
- Prepare 1 tbsp Italian Seasoning
- You need 1 Cup Quality White Wine
- Get ● For The Sides [as needed]
- You need Red Salsas
- You need Hot Sauces
- Take Fresh Chopped Parsley [for garnish]
Steps to make Mike's Peppered Potato Onion Sausage Bake:
- Chop up everything and add all seasonings.
- Bake at 375° for 45 minutes. Enjoy!
- Bake at 375° for 45 minutes.
- Serve with various salsas and sauces. Enjoy!
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