So you might be getting ready Goan Mutton Curry recipes for your loved ones but this suggestions may be useful.
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Before you jump to Goan Mutton Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that you have to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. But did you know that there are a number of foods that have been found to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Fish is probably the heartiest food you can eat. You already know this since, by now, you’ve likely been taught to eat fish at least twice a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Be aware that fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Try eating fish in two meals during each week.
There are a whole lot of foods that you can include in your diet that will be great for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly great, though, for improving your heart health. Begin incorporating these heart-healthy in your diet each day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to goan mutton curry recipe. You can have goan mutton curry using 19 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Goan Mutton Curry:
- Take blander ingredient
- Use 2 onion
- Take 1 stick lemon grass
- Prepare 2 ginger
- Use 1 tsp coriander powder
- Use 1 tsp cumin powder
- Prepare add in ingredients
- Use 2 potato (cube)
- Use 20 grams raisin
- Get 2 tbsp almon flake
- Use 50 ml coconut milk
- Use 1 bunch pandan leaf
- Prepare 1 bunch coriander
- Prepare 50 grams meat curry powder
- Use 30 grams curry leaf
- You need 2 tomatoes (cut)
- Prepare marinated
- You need 500 grams mutton meat cut cube
- Use 1 cup yogurt
Instructions to make Goan Mutton Curry:
- wash the lamb & marinated wth yogurt bake on oven under low heat until the lamb tander
- heat up the pot cook the bland ingredients until fragrant.. then add in the lamb slow down the fire.. add in bit by a bit water.. control the amount to adjust the thickness the u like..
- last stap is add in the rest of the ingredients.. cover it waulit until the Potato is fully cook then seasoning.. serve… garnish wth chop spring onions.. or chop cilantro..
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