Making ready Beef Kofta Curry safely

It's essential to organize meals safely to help stop harmful micro organism from spreading and growing. You'll be able to take some steps to assist defend your self and your loved ones from the spread of dangerous bacteria.
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Wash your hands

Your palms can easily unfold bacteria across the kitchen and onto food. It's necessary to at all times wash your hands completely with soap and heat water:

before beginning to put together meals
after touching uncooked meals resembling meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Remember to dry your hands totally as properly, as a result of moist arms unfold micro organism more simply.
Preserve worktops clear

Before you start getting ready food, it’s important worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you may need to wash them thoroughly.

You need to change dish cloths and tea towels repeatedly to keep away from any bacteria growing on the material.


Beef Kofta Curry
Beef Kofta Curry

Before you jump to Beef Kofta Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware of how important it is to have a heart that is healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that some specific foods are good for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Fish is possibly the best food you can ingest. You’re probably already aware of this since your doctor has told you to consume some fish twice or thrice every week. This is especially true for individuals whose hearts are not in good shape. Be aware that fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Include fish in at least two of your meals each week.

There are many foods that you can include in your diet that are beneficial for your body. The truth is that everything that we’ve discussed here can help your body in many ways. These foods are especially great for the heart, however. Try introducing these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to beef kofta curry recipe. To make beef kofta curry you only need 27 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Beef Kofta Curry:
  1. Take For the Kofta
  2. Provide beef / lamb / chicken of mince, go with
  3. Prepare onion large diced
  4. Take garlic paste
  5. Get ginger paste
  6. Provide cumin seeds ground
  7. Prepare coriander seeds ground
  8. Take chilli powder
  9. Prepare garam masala powder
  10. Provide egg
  11. Use lemon Juice of
  12. Provide Salt
  13. Provide onion large
  14. You need tomatoes large diced
  15. Use green chilli slit lengthwise
  16. Get ginger garlic each of and pastes
  17. Use coriander power
  18. Provide cumin powder
  19. Provide garam masala
  20. Take turmeric powder
  21. You need cinnamon stick
  22. Provide cloves
  23. Provide cardamom
  24. Use bay leaf
  25. Provide yogurt well beaten
  26. You need oil
  27. Provide Salt
Instructions to make Beef Kofta Curry:
  1. I put all the ingredients mentioned under the kofta list and minced it fine. Mix well and make kofta balls, slightly smaller than golf balls
  2. Some people like to fry the kofta balls, but I am going to drop these just as in the curry base and trust me the kofta balls won't fall apart! They actually get real juicy and get all the yummy spice flavour in
  3. Alright time to make the curry base!
  4. In some heated oil, add the onions, ginger and garlic pastes, cinnamon stick, cloves, cardamom pods and bay leaves
  5. Once the onions have softened add the tomatoes, green chilli and all the masala powders: coriander, cumin, garam masala and turmeric powder. I added a cup of water and also the beaten yogurt. Let the curry start to boil and then about 7 minutes later, gently drop the kofta balls into the curry
  6. I made sure the kofta balls didn't touch each other and also I did not stack them
  7. Cook on medium low and put a lid on the pot. Give it around 25minutes and check if the meat balls are cooked. It should be and the curry will be nice and thick and extremely flavourful
  8. Transfer to a serving bowl and garnish with coriander leaves
  9. Serve with some freshly made rice and some home made rotis or store bought naans haha
  10. Enjoy

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