This is how Sausage, egg and potato bake may help you in weight reduction
Weight management needs fixed efforts. If you are someone trying to shed some extra kilos then you have to at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss plan is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that proper stability between style and health and due to this fact, we need to find an in-between answer where taste meets well being.
Don’t worry it is not tough in any respect. You simply want to choose the suitable substances. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is liable for repairing the broken tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein eating regimen will allow you to in shedding weight effectively


Sausage, egg and potato bake
Sausage, egg and potato bake

Before you jump to Sausage, egg and potato bake recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to sausage, egg and potato bake recipe. To cook sausage, egg and potato bake you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Sausage, egg and potato bake:
  1. Prepare 4-8 medium potatoes
  2. Use 1 onion diced
  3. Prepare 2 tomatoes
  4. Provide 1 lb ground sausage
  5. Use 8 eggs
  6. Get Grated cheese (smoked gouda)
  7. You need to taste black pepper
  8. Get to taste salt
  9. Take Seasoning salt
  10. Get Garlic powder
Steps to make Sausage, egg and potato bake:
  1. I cubed the potatoes and onions and bell pepper and sautéed in a skillet
  2. I added the ground sausage in a greased casserole bowl
  3. Added smoked gouda cheese on top, with tomatoes and fresh mushrooms
  4. Baked at 375 for 45 minutes.

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