Here's how Loaded Potato Chicken Bake may help you in weight loss
Weight management needs constant efforts. In case you are somebody attempting to shed some additional kilos then it's essential always be in your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the secret to an efficient weight reduction routine. It turns into really hectic to strike that proper steadiness between taste and well being and therefore, we need to discover an in-between resolution where taste meets health.
Don’t worry it is not tough in any respect. You just want to choose the suitable elements. Like Proteins! As you already should be realizing, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight loss plan will assist you to in dropping pounds successfully
Before you jump to Loaded Potato Chicken Bake recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you must have a strong and healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are a number of foods that have been found to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, go on reading.
Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples have loads of good stuff in them to help promote a healthy heart. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Just one Red Delicious apple daily can make your bad cholesterol levels drop by as much as 8 percent! That’s a great number if you’re endeavoring to improve your heart health!
There are plenty of foods that you can eat that are beneficial for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are essentially great, however, for improving your heart health. Try incorporating these healthy foods in your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to loaded potato chicken bake recipe. You can have loaded potato chicken bake using 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Loaded Potato Chicken Bake:
- You need 3 chicken breasts (cubed)
- Prepare 3 large potatoes (cubed)
- Prepare 2 cups shredded cheese
- You need 1 cup bacon bits
- Provide 6 tbsp Frank's Redhot Hot Sauce
- You need 1/2 onion (minced)
- Get 1 tbsp salt
- Take 1 tbsp black pepper
- Get 2 tbsp garlic powder
- Use 1 tbsp paprika
- You need 1/3 cup olive oil
- Prepare 1 cup green onion (diced)
- Use 6 tsp butter
Steps to make Loaded Potato Chicken Bake:
- Preheat oven to 450°. Wash & cube potatoes, put into a bowl & set aside.
- In a seperate bowl add paprika, salt, black pepper & garlic powder. Set aside! - In another seperate bowl mix olive oil & hot sauce. Now combine both bowls, mix well.
- Pour cubed potatoes into sauce mixture & evenly coat the potatoes.
- In a sprayed cassarole dish spoon out potatoes. Try to keep as much of the sauce mix in the bowl as possible.
- Now put potatoes in the oven, stirring every 10-15 mins. Bake for about 40 mins.
- While potatoes are cooking, cube chicken breasts. Add breasts to remaining sauce & evenly coat. Then dice up onion & add to the chicken & sauce.
- In seperate bowl combine cheese, green onions & bacon bits.
- Once potatoes are almost tender, add chicken mix on top of poatoes, cook for about 20 mins covered.
- On top of chicken sprinkle cheese mix & place back in the oven uncovered for another 15-20 mins.
- When serving you may add additional hot sauce, blue cheese or ranch dressing but this is optional. ENJOY!
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