Find all the best No Sugar Muesli Bars recipes on the net in the one stop site that is cooking guide. Whether or not you are in search of a formidable appetizer, an elaborate meal, or a quick and straightforward No Sugar Muesli Bars , you will see that the recipes and advice you want. We provide you only the perfect No Sugar Muesli Bars recipe here. We also have wide variety of recipes to try..
Before you jump to No Sugar Muesli Bars recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.
Coconut oil is going to be one of the things which can actually help men and women live a longer and healthier life and something you should begin to use today. Unlike other products you are able to purchase currently available this device will have a wide variety of health benefits for your body. There’s one more thing that’s important to know about this product and that is the point that it can benefit you when you use it both internally and externally for your body. In the following paragraphs we’re going to be looking at some of the benefits that are connected with the use of coconut oil in comparison with other oils.
One more thing you’re going to find coconut oil is quite useful for is to be used on your hair and skin, and this is obviously something you would never do with other cooking oils. You’re going to find that this will in fact help anybody who may have some sort of a skin rash as the ingredients in coconut oil supplies a healing effect. Needless to say you do not need to have a skin rash to use this, since this is full of antioxidants which is healthy for your skin and will also make your skin feel extremely smooth.
There is currently studies being done which are leading folks to the conclusion that coconut oil can possibly fight off bacterial and viral infections in the body, but this isn’t yet been proven. One of the greatest things you are going to be able to do for your body is to start using coconut oil instead of the other oils that you might be using at this current time. Something you may possibly or may not recognize is that within a very short time period there will be vitamin supplement businesses promoting the usage of coconut oil supplements, but you are able to get the jump on this.
We hope you got insight from reading it, now let’s go back to no sugar muesli bars recipe. To make no sugar muesli bars you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare No Sugar Muesli Bars:
- Get 5 cups Rolled Oats
- Prepare 1/4 cup Chia Seeds *optional
- Prepare 2 Ripe Bananas
- You need 1-2 tablespoons Honey *optional
- You need 2 tablespoons Coconut Oil *melted
- Prepare 2 Eggs
- Provide 2 cups Nuts & Dried Fruit
- Take *e.g. Almonds, Pepitas (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc
Steps to make No Sugar Muesli Bars:
- Melt Coconut Oil and mash the ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.
- Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.
- Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.
- Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.
- Bake for about 30 minutes or until golden, and cool. Cut into the size you like.
If you find this No Sugar Muesli Bars recipe helpful please share it to your close friends or family, thank you and good luck.