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You already know that the body requires a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that some specific foods are great for improving the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.
Know that fish is basically the healthiest food out there. You already know this because, by now, you’ve in all likelihood been taught to consume fish at least a couple of times a week. This is especially true for people whose hearts are not in good shape. Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try to eat fish during at least two meals a week.
There are lots of foods you will find that that are terrific for your body. To be sure, the foods listed in this article can help your body in many ways. They are especially great for the heart, however. Introduce these foods into your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to twice baked stuffed potato wedges recipe. You can have twice baked stuffed potato wedges using 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare twice baked stuffed potato wedges:
- Use 3 lb potato
- Prepare 1 1/2 lb sausage meat
- Use 1/2 box cream cheese
- Get 3 tbsp garlic powder
- Provide 1 packages mushrooms
- Prepare 3/4 cup heavey cream
- Provide 1 salt
- Get 1 pepper
- Get 1 lb shredded cheese
Instructions to make twice baked stuffed potato wedges:
- wash potatoes thoroughly, lightly oil and sprinkle salt. bake in oven until tender depending on potatoes used
- when potatoes are done, slice lengthwise in half and scoop out most of potatoe leaving a thin layer and skin
- sautee sausage meat in pan
- add mushrooms to sausage then scooped out potato and cream cheese
- use heavey cream to cut through mixture
- add 3/4 of shredded cheese,garlic powder, salt and pepper to taste
- spoon mixture back into potatoe halves
- sprinkle rest of the cheese on top of each potato half
- bake in 400°F oven anout 15 minutes until cheese melts
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