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low calorie chicken patty
low calorie chicken patty

Before you jump to low calorie chicken patty recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this guideline as well. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.

So what can all these vitamins and minerals do for the actual health of your system. As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. Some of the cancers that apples will help prevent are breast, liver, lung and colon cancers. That fact on its own ought to be enough to make sure individuals are eating at least one apple a day.

To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The one thing you should understand is that we only covered some of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and grab some apples when you go to supermarkets. It can really help your overall health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to low calorie chicken patty recipe. You can cook low calorie chicken patty using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook low calorie chicken patty:
  1. Use 4 cup shredded cooked chicken breast
  2. Get 1 cup reduced fat chedder cheese
  3. You need 2 eggs
  4. You need 3 tbsp poultry seasoning
  5. Use 1/2 onion chopped
  6. Take 2 garlic cloves minced
  7. Provide 1/4 cup bread crumbs
  8. Use 1 season to taste
Instructions to make low calorie chicken patty:
  1. Mix all ingredients in bowl well
  2. Create 8 patties
  3. Spray skillet with nonstick cooking spray and heat to medium heat
  4. Cook patties until cheese is melted. Flip occasionally
  5. Note* u may choose to serve alone, on a bun or with sour cream. Get creative!

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