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Before you jump to Apple Danish recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you should have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Did you know, though, that several specific foods are terrific for making your heart be healthier? If you would like to know which foods to eat to improve your heart health, go on reading.
Blueberries are terrific for your heart. Blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene performs so much like the resveratrol that is found in grapes. This partcular antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you consume. When your body is good at breaking down these things, they won’t build up in your system and or cause problems for your heart. That, in effect, helps your heart be in tip-top shape.
There are plenty of foods that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Try to begin eating these foods regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to apple danish recipe. To cook apple danish you only need 21 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Apple Danish:
- Take ■ Bread dough ■
- Take 150 grams Bread (strong) flour
- Prepare 3 grams Dry yeast
- Use 75 grams Water
- Use 2 grams Salt
- Prepare 15 grams Sugar
- Prepare 25 grams Butter
- Provide ■ Apple filling ■
- Use 1/2 Apple
- Take 10 grams Sugar
- Prepare 5 grams Butter
- Get ■ Soy milk custard ■
- Get 1 Egg
- Provide 20 grams Sugar
- Get 10 grams Cake flour
- Get 100 grams Soy milk
- Use 1 dash Vanilla oil
- Take ■ Decoration ■
- Use 1 Beaten egg
- Take 1 Sliced almonds
- Take 1 Powdered sugar
Instructions to make Apple Danish:
- ■ Apple filling ■ Put sliced apples, sugar, and butter into a pot and simmer over low heat while stirring. Once the apples turn yellow, it's done. Drain to remove any liquid and let cool.
- ■ Soy milk custard ■ Beat the egg and sugar together in a bowl. Sift in the cake flour, add the soy milk and mix them all together.
- Microwave for 1 minute, take it out, and whisk thoroughly. Microwave again for 1.5 to 2 minutes and whisk well. Repeat this process for 2 to 3 times until it becomes nice and thick. Once it cools a bit, tightly cover with plastic wrap and chill completely in the fridge.
- ■ Bread dough ■ Put the ingredients into the bread maker, let it knead and rise once. (Please adjust the time accordingly.)
- Punch down the dough, and divide it into five pieces with a bench scraper. Roll them up individually again, cover with a tightly wrung out kitchen towel, and let rest for 10 minutes.
- ★ Shaping ★ Roll out the dough into a rectangular shape, and place the custard and apple filling in the middle, in that order.
- Make long cuts on both sides, leaving about 1 cm between each cut. Fold the cut strips over the filling, alternating between each side.
- ★ 2nd rise ★ Place the dough on a baking pan lined with parchment paper, and let it rise for about 35 minutes at around 38 to 40℃.
- Brush with beaten egg and sprinkle with sliced almonds. Bake for about 13 minutes in a 180℃ oven. Once baked, cool on a rack and sprinkle some powdered sugar.
- ★ Variations ★ Using the same dough, I made corn mayonnaise bread and cream cheese/blueberry jam bread.
- Here, I put a chocolate bar inside and made chocolate bread.
- Just place the bar in the middle like you did with the apple filling.
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