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Before you jump to Overripe plantain pancake recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you need to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that several specific foods are terrific for making your heart feel better? In this article, you will find out which foods are great for your heart.
Beans, believe it or not, are actually good for your heart. The after effects of consuming beans might not have a good smell, but they’re great for your body. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be consuming. What we do mean is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a great idea. Fortunately, beans are really tasty and you never know…you might not even miss the real beef or chicken.
There are plenty of foods you will find that that are terrific for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try incorporating these foods in your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to overripe plantain pancake recipe. To cook overripe plantain pancake you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Overripe plantain pancake:
- Get 4 overripe plantain
- Provide 1 cup flour
- You need 4 pepper
- Take 1/4 salt
- Take Oil
- Provide Onion powder
- Provide Milk
- Provide Baking powder
- Provide 2 eggs
Instructions to make Overripe plantain pancake:
- Blend plantain, add baking powder and onion powder
- Add flour, egg and milk
- Place fry pan on fire. Put oil to heat. Scoop paste and pour into pan. Allow to set. when it’s fried, flip the other side. Put on a plate to cool
- Serve with onion sauce 😋😋
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