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Before you jump to Beefaroni recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already realize that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that some specific foods are terrific for making your heart be healthier? If you want to know what to eat to improve your heart health, keep on reading.
Know that blueberries are great for your heart. You should know that blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be a lot better at processing your fats and cholesterol. If your body has the ability to easily process fat and cholesterol, they will not build up in your body or cause heart problems. This, basically, makes your heart healthy.
There are lots of foods that you can eat that are great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are particularly good, however, for promoting a healthy heart. Try to start consuming these foods on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to beefaroni recipe. To cook beefaroni you only need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Beefaroni:
- Use - ziti
- Get - olive oil
- Use - ground beef
- You need - tomato soup
- Provide - fresh chopped basil
- Prepare - fresh chopped oregano
- You need - roasted garlic puree
- Use - fresh shredded parmigiano-reggiano cheese
Steps to make Beefaroni:
- Cook pasta according to instructions on box. Drain, and cover with olive oil, liberally
- Cook ground meat and drain
- Grate cheese while pasta and ground beef is cooking - approx. 4 oz of cheese, but you can always go a little heavy on the cheese
- Also while pasta and ground beef is cooking, chop the fresh basil and oregano. Again, you may go a little heavier on these ingredients if you like.
- In a large pot, heat tomato soup over medium heat
- Add roasted garlic puree and heat until dissolved. (See my recipe for this awesome ingredient and how to make it)
- Add cheese and fresh herbs and mix well
- Bring to boil over medium heat. Cover, and lower heat to low. Simmer about ten min. (This is the perfect time to bake your garlic bread!) Serve to your guests and tell them you learned from a chef!
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