Here is how Prawn Aloo curry can assist you in weight loss
Weight administration wants fixed efforts. If you're someone attempting to shed some additional kilos then you should always be in your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the secret to an effective weight reduction routine. It turns into actually hectic to strike that right balance between taste and well being and therefore, we need to discover an in-between solution the place taste meets well being.
Don’t worry it is not troublesome in any respect. You just want to decide on the appropriate elements. Like Proteins! As you already must be figuring out, protein is the building block of cell and is accountable for repairing the damaged tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein diet will allow you to in shedding pounds successfully
Before you jump to Prawn Aloo curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body requires a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are some foods that can help your heart be healthy? Go on reading to discover which foods are beneficial for your heart.
Be aware that fish is just about the healthiest food out there. You probably know this because you’ve probably been told to make sure that you consume fish at least two times a week. This is basically true if you’ve got heart problems or if your heart is in not too good a shape. Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in at least two of your meals each week.
There are many foods that you can eat that are good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. These foods are especially good for the heart, though. Begin incorporating these healthy foods in your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to prawn aloo curry recipe. You can have prawn aloo curry using 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Prawn Aloo curry:
- Get 1/2 kg Prawn
- Take as required Mustard oil for cooking
- Get 1 small piece of Ginger
- You need 5 pieces Garlic
- Use 2 Green chillies
- You need 1 Red chilli
- Take 1 Teaspoon jeera sabut or jeera powder
- You need 1 Teaspoon Dalchini powder
- You need 2 Tablespoons haldi powder
- Get 1 Tablespoon Red mirch powder
- Take 2 Big size Onions
- You need 2 Tomatoes
- Use as needed Some Dhania leaves
- Provide as per taste Salt
- Provide 1 Tablespoon Dhania powder
- Provide 2 potatoes cut into 4 parts and also remove it's skin
- You need as required Water for making gravy
Steps to make Prawn Aloo curry:
- Take prawn pieces and wash them properly in water and if needed then remove it's skin otherwise not. Then mix haldi power and salt to it.
- Now take a Kadhai and add some oil to it and fry first potatoes and then bring it out to a plate. In the same oil fry prawns. When it's color changes to red then flip it to other side and again keep them Shallow frying for 5 to 10 mins. Now turn off the gas.
- Now take a mixer grinder and add sukhi Red mirch, Zeera powder, dhania powder, ginger garlic and green chillies then make a fine paste.
- Now switch on the gas and place the same kadhai and again add some oil and pour there the prepared masala paste and fry. After some time add haldi power, red chilli powder, salt and keep frying the masala until it's raw smell goes. Now add tomatoes paste to it or cuts 🍅 to it and fry it with the masalas. Now potatoes and Prawn to it and add salt and keep frying the masala and add water to it and cove the lid of the kadhai with a steel plate and cook for at least 30 min in slow and medium flame.
- After 30 mins check them if it is not done then transfer it into a Pressure cooker and wait until for 2 whistle. Then turn off the gas. Let the gas release by it's own. Now again turn on the gas and now add some Dalchini powder to it and dhania leaves to it. Then ready serve it will steam rice and Salad. Enjoy
If you find this Prawn Aloo curry recipe helpful please share it to your friends or family, thank you and good luck.
