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All in one party salad
All in one party salad

Before you jump to All in one party salad recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Still, did you know that there are several foods that have been discovered to help you improve your heart health? Continue reading to learn which foods are great for your heart.

Know that your heart can benefit if you eat blueberries. Here’s an interesting fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant could be able to help your body improve its ability to process the fat and cholesterol you eat. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your system and cause heart problems. That, in turn, helps your heart be in great condition.

There are dozens (if not more) of foods you will find that that are terrific for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are especially good, though, for improving your heart health. Try introducing these foods into your diet every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to all in one party salad recipe. To cook all in one party salad you need 35 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make All in one party salad:
  1. Prepare For fruit tree :-
  2. Get 1 Kiwi
  3. Take as needed Grapes
  4. Use 2-3 Strawberries
  5. Use 1 Orange
  6. Take 3-4 rings Pineapple
  7. Get 1 Red guava
  8. Take For sprouts :-
  9. Use 1/4 cup Kale chana
  10. You need 1/4 cup Moong
  11. Take 1/2 tsp Anar dana
  12. Prepare to taste Chat masala
  13. Provide For vegetables salad :
  14. You need 1/2 Grated beet
  15. Prepare 1/4 cup Grated cabbage
  16. Prepare 1 Grated carrot
  17. Prepare as needed Coriander leaves
  18. Prepare to taste Salt and black pepper
  19. Use For tangy salad:-
  20. You need 1 Raw mango diced
  21. Get 1 Cucumber diced
  22. Take to taste Salt
  23. Take For corn salad :-
  24. Take 1/2 cup Boiled corn
  25. Get as needed Cheese
  26. Get to taste Chat masala
  27. Get For garnishing :-
  28. Provide 3 capsicum half cutted
  29. Provide as needed dil leaves
  30. Get 1 Cucumber half cutted
  31. Use as needed Strawberry
  32. Get as needed Corn leaves
  33. Use 1 Carrot
  34. Take 1 Cucumber
  35. Prepare 1 Banana
Instructions to make All in one party salad:
  1. For fruit tree : cut all fruits in any shapes. Stick in carrot with help of toothpick.
  2. For vegetables salad: mix all grated vegetables like carrot, cabbage and beet add salt and black pepper as per taste. Mix it very well sprinkle coriander leaves.
  3. For corn salad: add boiled corn in bowl add salt and cheese and mix it well put into half capsicum.
  4. For tangy salad: add raw mango diced and cucumber diced and salt in bowl and mix it. Put it into half capsicum.
  5. For sprouts: mix chana and moong add salt in it put into capsicum.
  6. Garnishing:- take two strawberry and banana make santa clause from it. From carrot make deer of santa. From cucumber make car of santa.
  7. Assemble:- first take one squre shape tray. One corner of tray put Christmas fruit tree. Than put dil leaves in middle of tray arrange santa cart and deer on it. Other side of corner put three half capsicum and in middle of three capsicum put vegetables salad.

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