Best Recipes for Healthy

So you is perhaps preparing (Prawn Malai curry) Prawn in a thick coconut Gravy recipes for your loved ones however this tips may be useful.
By no means cook dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have become very fashionable as well as a necessary kitchen appliance. Essentially an amped-up countertop convection oven, it is quite ceaselessly recommended by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has quite a bit much less fats. This cooking technique may also minimize down on some of the different dangerous effects of oil frying.

Before you jump to (Prawn Malai curry) Prawn in a thick coconut Gravy recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that you need to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are beneficial for your heart.

Fish is one of the healthiest meats you can consume. You may already be aware of this because you’ve probably been told to make sure that you eat fish at least two times a week. This is particularly true if you’ve got heart problems or if your heart is unhealthy. Fact: Fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Include fish in a couple of meals per week.

There are a whole lot of foods that you can eat that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are essentially beneficial for the heart, however. Start eating these heart-healthy foods regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to (prawn malai curry) prawn in a thick coconut gravy recipe. You can have (prawn malai curry) prawn in a thick coconut gravy using 13 ingredients and 13 steps. Here is how you do it.

The ingredients needed to cook (Prawn Malai curry) Prawn in a thick coconut Gravy:

1. Prepare 4 Jumbo prawns cleaned
2. You need 2 tablespoon Onion paste
3. Take 2 tsp Ginger garlic paste
4. Get 1/2 tsp Turmeric powder
5. You need 1/4 tsp Red chilli powder
6. You need 1 tsp Garam masala powder
7. Prepare 2 cups Fresh coconut milk
8. Provide to taste Salt
9. Use 1/2 tsp Sugar
10. Provide 1 tsp Ghee
11. Take 2 Bay leaves
12. Get 4 Green Cardamom
13. Use 1 Green chilli for garnishing

Instructions to make (Prawn Malai curry) Prawn in a thick coconut Gravy:

1. Smear the prawns with turmeric and salt.
2. Shallow fry the prawns and keep aside.
3. Heat oil in a pan.
4. Add bay leaf and whole spices.
5. Now add the onion paste and saute.
6. Add the ginger garlic paste, turmeric powder and Red chilli powder.
7. Saute until raw smell of the spices gone.
8. Now add salt and sugar.
9. Add the coconut milk.
10. Add the prawns.
11. Cook covered for 5 minutes.
12. Sprinkle ghee and garam masala and green chilli.
13. Serve hot with steamed rice.

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