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There are plenty of foods that you can consume that are beneficial for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly great, though, for promoting a healthy heart. Begin eating these heart-healthy foods every day. Your heart is going to be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to southwest chicken bake recipe. To cook southwest chicken bake you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Southwest Chicken Bake:
- Provide 1 lb chicken thighs, boneless and skinless cut into bite sized pieces
- Get 2 1/2 tbsp Taco seasoning
- Use 2 tbsp Zesty Italian salad dressing
- Get 1 can Black beans (15 Oz)
- Prepare 1/2 cup frozen corn
- Prepare 1 cup Thick and chunky salsa
- Get 1/2 cup Mexican style four cheese shredded cheese
- Prepare 2 2/3 cup Long grain brown rice, cooked
Steps to make Southwest Chicken Bake:
- Preheat oven to 375°F
- Add taco seasoning to chicken in large bowl and toss to evenly coat
- Heat Italian dressing in skillet on medium high. Add chicken and evenly brown about 5-10 mins
- In large bowl, mix chicken, black beans, rice, corn and salsa. Pour mixture into casserole dish
- Bake 20 mins. Remove and spinkle top with shredded cheese and place back in oven for 5 mins
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