Best Recipes for Healthy

So that you is perhaps making ready Goan prawn curry with raw mango recipes for your loved ones however this tips may be helpful.
By no means prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have change into very fashionable as well as a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it's quite often advisable by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads less fat. This cooking methodology may additionally minimize down on a few of the other dangerous results of oil frying.

Before you jump to Goan prawn curry with raw mango recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know how crucial it is to have a heart that is healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Keep on reading to find out which foods are great for your heart.

Do you remember when your mom and dad would say to you that an apple a day keeps the doctor away? The truth is that apples have loads of great stuff in them to help promote a healthy heart. Apples are known to contain loads of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Just one Red Delicious apple every day can make your LDL cholesterol levels fall by as much as 8 percent! That’s a terrific number for somebody who wants a healthier heart.

There are lots of foods that you can include in your diet that are good for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to introduce these foods into your diet every day. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to goan prawn curry with raw mango recipe. You can cook goan prawn curry with raw mango using 15 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Goan prawn curry with raw mango:

1. Provide 15-20 Prawns
2. Get For gravy
3. Prepare 1/2 cup Grated coconut
4. Take 5 gm Tamarind
5. Provide 1 tbsp Turmeric Powder
6. Use 2 Red chillies
7. Prepare to taste Pepper
8. You need 1/2 tbsp Coriander seeds
9. Take 1/2 Chopped onion
10. Use 1 Raw mango
11. Take 1 tbsp Oil
12. Take For marinate
13. Get 1 tbsp Turmeric powder
14. Take 1/2 tbsp Red chilli powder
15. Use to taste Salt

Steps to make Goan prawn curry with raw mango:

1. De-shell the prawns
2. Clean and wash the prawns
3. Apply turmeric, chilli powder and salt
4. Leave it for about 30 min
5. Peel the raw mango and chopped it into small pieces
6. For gravy
7. Grind grated coconut,turmeric powder,tamarind,peppercorn,coriander and red chillies
8. In a sauce pan add oil,onion and let it fry till turned brown
9. Add the prawns and raw mangoes saute it
10. Add the grinder masala fry the masala
11. Pour water and close the lid and let it cook
12. Add salt as required
13. Garnish with grated coconut and coriander leaves
14. Serve with Roti or Rice

If you find this Goan prawn curry with raw mango recipe useful please share it to your friends or family, thank you and good luck.