Here's how Spicy Smoked Sausage Alfredo Bake can assist you in weight reduction
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Before you jump to Spicy Smoked Sausage Alfredo Bake recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already have some knowledge of how crucial it is to have a heart that is healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, keep on reading.
Beans–would you believe it?–are extremely good for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will counterbalance the effects of other unhealthy foods you might be eating. What we mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. Thankfully, beans are very good tasting and you never know, you might prefer them to your beef and chicken.
There are tons of foods that you can eat that will be great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try incorporating these foods in your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to spicy smoked sausage alfredo bake recipe. To cook spicy smoked sausage alfredo bake you need 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Spicy Smoked Sausage Alfredo Bake:
- Prepare 16 oz dry pasta
- Use 3 tbsp butter
- You need 3 clove minced garlic
- Use 3 tbsp flour
- Provide 1 cup chicken broth
- Prepare 2 cup half & half
- Get 1/2 tsp salt
- Get 1/4 tsp pepper
- Get 1/4 tsp cayenne pepper
- Provide 1/4 tsp red pepper flakes
- Get 1/2 cup parmesan cheese
- Prepare 2 cup mozzarella cheese, divided
- Use 2 tbsp chopped fresh parsley
- Get 12 oz fully cooked smoked sausage, any variety
Steps to make Spicy Smoked Sausage Alfredo Bake:
- Cook pasta according to package directions until just al dente; drain.
- While pasta cooks, melt butter in a large skillet over medium heat. Add garlic and cook until fragrant, 1-2 minutes. Stir in flour.
- Whisk in chicken broth until smooth, then stir in half and half.
- Add salt, pepper, cayenne, and red pepper flakes and simmer until sauce is thickened, about 5 minutes.
- Stir in Parmesan cheese and 1 cup of mozzarella until cheeses are melted and smooth.
- Slice sausage into 1/4 inch pieces and add to the sauce, along with the chopped parsley and cooked pasta. Season with additional salt and pepper if needed.
- Preheat broiler. Pour the pasta mixture into a lightly greased, 9x13 inch baking dish. Top with remaining mozzarella cheese.
- Broil for 2-3 minutes, or until cheese is bubbly and golden.
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