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Southren Smothered Beef Cube Steaks
Southren Smothered Beef Cube Steaks

Before you jump to Southren Smothered Beef Cube Steaks recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body requires a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, go on reading.

Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that apples contain many great stuff in them to help keep your heart in good condition. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. A single Red Delicious apple daily can make your bad cholesterol levels fall by as much as 8 percent! That’s a great number for an individual who wants a healthier heart.

There are lots of foods that you can eat that are great for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are particularly wonderful, however, for helping you keep your heart healthy. Introduce these healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to southren smothered beef cube steaks recipe. To make southren smothered beef cube steaks you only need 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Southren Smothered Beef Cube Steaks:
  1. Take 3 Round Peices or 4 in a pack
  2. Prepare 1/2 cup Sliced bell pepper
  3. Prepare 1/2 cup Dice onions
  4. Use 3 garlic cloves dice or minced
  5. Get 1 tsp ground black pepper
  6. Take 1 tsp garlic powder
  7. Provide 1 tsp onion powder
  8. Provide 2 potatoes
  9. Get 1/2 cup all-purpose flour
  10. Use 1/4 cup olive oil, extra virgin
  11. You need 1 tbsp chopped parsley
Instructions to make Southren Smothered Beef Cube Steaks:
  1. Cut one cube streaks into three pieces fellow through with the other cube streaks , Seasoning your cube streaks with seasonings, ground black pepper, garlic powder,onion powder, 1/2 cup flour add cube streaks in a plastic bag shaking them till coated, add them in a skillet 1/4 cup oil Browning them on both sides for 3 mins when done remove from skillet. Add the dice potatoes , dice onions, slice bell peppers, minced garlic browning till translucent, For a good 8 minutes,
  2. Add a package of brown gravy mix add both or water according to the direction on package. Simmer til gets creamy and potatoes are nice and tender top with chopped parsley

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